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Dash1577
Dash1577
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Yesterday,
10:29 AM
Dash1577
replied to a thread
Left leg pain in squat and deadlift
in
Managing Injuries
Chuckles, Agreed with Rip. I would also maintain a normal check in with your therapist to keep this under control and not just for flair ups...
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10 replies | 1082 view(s)
09-25-2024,
09:16 AM
Dash1577
replied to a thread
Lifting in the military
in
General Q&A
Steve, Thank you for your service! EOD is one of those careers that I could never do, so sincerely thank you! Also great points all around. I...
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5 replies | 905 view(s)
09-24-2024,
09:18 AM
Dash1577
replied to a thread
Maintaining Weight after Weight Gain Phase
in
Nutrition & Recovery
An extra 1,000 calories more a day could be managed after I adjust to 4,000. I'm always trying to find more excuses to eat a quality medium rare...
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5 replies | 1234 view(s)
09-24-2024,
09:02 AM
Dash1577
replied to a thread
Lifting in the military
in
General Q&A
Levin, I served in the USAF from 2002-2006 and served overseas as a security contractor for the US Government in Afghanistan and Iraq from...
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5 replies | 905 view(s)
09-23-2024,
08:32 AM
Dash1577
replied to a thread
Maintaining Weight after Weight Gain Phase
in
Nutrition & Recovery
Thank you for the insight! I will follow the 4000 calorie plan and report back in a few months on progress. So far, the additional 1 pound of BW...
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5 replies | 1234 view(s)
09-19-2024,
04:17 PM
Dash1577
started a thread
Maintaining Weight after Weight Gain Phase
in
Nutrition & Recovery
Hello Rip, This question might be suited for the "Nutrition" section of the forum but since I wanted to ask you, I opted to post here. If I made a...
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5 replies | 1234 view(s)
09-10-2024,
05:54 PM
Dash1577
replied to a thread
Muscle “Imbalances” and Injuries | Mark Rippetoe
in
General Q&A
Thank you for this logical, and empowering article! My wife spends 45 mins a day, Everyday, doing (what I feel) is too much mobility/stretching...
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4 replies | 2765 view(s)
09-10-2024,
03:45 PM
Dash1577
replied to a thread
Calculating Pounds Based off Age/Height/Weight
in
General Q&A
Thank you Sir! I look forward to reading it when its posted. Respectfully, Daniel
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4 replies | 995 view(s)
09-10-2024,
03:29 PM
Dash1577
replied to a thread
Calculating Pounds Based off Age/Height/Weight
in
General Q&A
Solid point, I failed to look at it from that perspective. Thank You
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4 replies | 995 view(s)
09-10-2024,
09:06 AM
Dash1577
started a thread
Calculating Pounds Based off Age/Height/Weight
in
General Q&A
Good Morning, I'm new to the program, and I ordered the Starting Strength Book ( waiting for it to arrive), but have been listening to the Radio...
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4 replies | 995 view(s)
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