starting strength gym
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  • Rob294's Avatar
    09-17-2024, 01:48 PM
    Rob294 replied to a thread Squat form check in Technique
    Thanks, I'll keep that in mind, I found some helpful starting strength videos on this, tried positioning a foam roller in front my toe so it's...
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    5 replies | 897 view(s)
  • Rob294's Avatar
    09-17-2024, 01:47 PM
    Rob294 replied to a thread Squat form check in Technique
    Thanks for the advice, I'll try that tomorrow. Just need to find some good music. After the first set of 5 I'm in a bit out of it anyways, not sure...
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    4 replies | 904 view(s)
  • Rob294's Avatar
    09-16-2024, 05:15 PM
    Rob294 replied to a thread Squat form check in Technique
    Thanks for the advice, I will look into this and try to correct it.
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    5 replies | 897 view(s)
  • Rob294's Avatar
    09-16-2024, 03:38 PM
    Rob294 started a thread Squat form check in Technique
    Any feedback would be appreciated. Hopefully depth is better on these ones. https://youtu.be/-TvRtPNnVT4?si=iR-Vr1Bo7zWVnpkA
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    5 replies | 897 view(s)
  • Rob294's Avatar
    09-15-2024, 01:57 PM
    Rob294 replied to a thread Squat form check in Technique
    Thanks for taking a look, I'll remove the post
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    4 replies | 904 view(s)
  • Rob294's Avatar
    09-15-2024, 01:00 PM
    Rob294 started a thread Squat form check in Technique
    I've been using the starting strength novice program for thr past 6 months. Recently switched to using the low bar position. Lifting 290lb, this is...
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    4 replies | 904 view(s)
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