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Justin Shive
Justin Shive
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12-30-2024,
05:18 AM
Justin Shive
replied to a thread
Squat late novice, early intermediate, what to try
in
General Programming
5'7", 185
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12-29-2024,
04:31 PM
Justin Shive
replied to a thread
Squat late novice, early intermediate, what to try
in
General Programming
Top set of 5 at 315 Video from a couple weeks ago, last full set of 5 I got.
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4 replies | 990 view(s)
12-29-2024,
03:29 PM
Justin Shive
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Squat late novice, early intermediate, what to try
in
General Programming
Trying to figure out how best to finish my novice to intermediate for the squat. I've referenced the gray book a bunch but not sure beat option...
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