View Profile: Mark Rippetoe - Starting Strength Forums

Today, 01:25 PM

Mark Rippetoe replied to a thread Looking for advice on programming during a cut in General Q&A

Yeah, cuts are so cool.

15 replies | 1822 view(s)

Today, 01:22 PM

Mark Rippetoe started a thread Why You Won't Do the Program Part 3: Failure to Appreciate the Novice Effect in Mark Rippetoe Q&A

Why You Won't Do the Program, Part 3 | Mark Rippetoe

1 replies | 181 view(s)

Today, 01:10 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Thats one hell of a Vaccine injury CITIZEN FREE PRESS Hey, it happens! At least you wouldn't get rounded up and sent to a camp in...

22436 replies | 3908677 view(s)

Yesterday, 08:29 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

And here is the very best thing that can be said of the USA. It's important to remember that when the masks come off and the politicians are all...

22436 replies | 3908677 view(s)

Yesterday, 08:26 AM

Mark Rippetoe replied to a thread 4 day programming in Mark Rippetoe Q&A

It's better to have the longer rest period, but you can used to almost anything.

1 replies | 649 view(s)

07-03-2022, 05:36 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

As do many other places, Colorado suffers from leftist infiltration. Aspen has been particularly susceptible for a while: Fascist officials of...

22436 replies | 3908677 view(s)

07-03-2022, 05:09 PM

Mark Rippetoe replied to a thread Bill Starr Rehab Protocol for quad strain in Managing Injuries

Have you ever seen a program in Starting Strength that used sets of 10 across?

5 replies | 250 view(s)

07-03-2022, 05:01 PM

Mark Rippetoe replied to a thread AC joint arthritis considerations? in Mark Rippetoe Q&A

There is an illustration in the blue book that deals with the shoulders during a press -- 2 or 3 actually. I see no mechanism by with the...

3 replies | 397 view(s)

07-03-2022, 10:26 AM

Mark Rippetoe replied to a thread Old Champion C Channel Power Cage in Gyms & Equipment

The SS rack has a full floor on which you stand if you're inside the rack. They don't have to be bolted down if you're using them this way. Or even...

24 replies | 1017 view(s)

07-02-2022, 09:43 PM

Mark Rippetoe replied to a thread Programming confusion and low bodyweight in General Programming

Your questions were in fact answered. You just didn't like the answers. Back up 15 pounds on all the lifts, eat like you mean it, and run the NLP as...

13 replies | 1302 view(s)

07-02-2022, 09:39 PM

Mark Rippetoe replied to a thread Squat form check in Technique

I was puzzled as well.

26 replies | 2094 view(s)

07-02-2022, 09:37 PM

Mark Rippetoe replied to a thread Restarting lifting after orthognathic surgery (or double jaw surgery) for sleep apnea in General Q&A

I have absolutely no experience with this.

6 replies | 479 view(s)

07-02-2022, 09:36 PM

Mark Rippetoe replied to a thread Low T and Missed Reps in Mark Rippetoe Q&A

Since you had mentioned thyroid, it wasn't clear. Watch the podcast with Keith Nichols. It should clear this up.

24 replies | 3671 view(s)

07-02-2022, 04:01 PM

Mark Rippetoe replied to a thread Old Champion C Channel Power Cage in Gyms & Equipment

How do you weld a rack to a floor? Get a metal floor first?

24 replies | 1017 view(s)

07-02-2022, 03:59 PM

Mark Rippetoe replied to a thread Bill Starr Rehab Protocol for quad strain in Managing Injuries

It's possible to tear a few fibers without any blood getting to the skin as a visible bruise. Were it me, I wouldn't have done the full 2 week rehab....

5 replies | 250 view(s)

07-02-2022, 02:54 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

And in its latest attempt to mock and alienate the majority of the electorate, the Biden Administration awards Megan Rapinoe the Presidential Medal...

22436 replies | 3908677 view(s)

07-02-2022, 12:23 PM

Mark Rippetoe started a thread Used rack in Texas in Gyms & Equipment

A friend of mine needs a rack. Anybody want to sell one?

0 replies | 126 view(s)

07-02-2022, 09:41 AM

Mark Rippetoe replied to a thread Squat and Deadlift form checks? in Technique

Required reading before posting

1 replies | 218 view(s)