View Profile: Mark Rippetoe - Starting Strength Forums

Today, 03:08 PM

Mark Rippetoe replied to a thread Hamstring Strain in Highschool football player in Managing Injuries

Have him either squat or deadlift, whichever hurts it the most. Train the other lifts normally.

4 replies | 80 view(s)

Today, 12:50 PM

Mark Rippetoe started a thread SS Radio #166: VAERS Data Analysis with Dr. Jessica Rose in Mark Rippetoe Q&A

VAERS Data Analysis with Dr. Jessica Rose | Starting Strength Radio #166

0 replies | 61 view(s)

Today, 11:43 AM

Mark Rippetoe replied to a thread Squat form check in Technique

Textbook squats.

1 replies | 82 view(s)

Today, 11:40 AM

Mark Rippetoe replied to a thread Squat form check in Technique

Your stance is about an inch too wide, and you are not driving your hips up, but rather lifting your chest. The standard mistakes. Watch the videos...

6 replies | 263 view(s)

Today, 11:21 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This is especially true since we are not performing autopsies on "COVID-19" deaths. My solution would be to refuse to sell him my farmland. ...

22273 replies | 3871770 view(s)

Today, 11:18 AM

Mark Rippetoe replied to a thread Suggestions for research in sports science in Mark Rippetoe Q&A

Because an SVJ does not involve accelerating a load external to your own body mass, and as you get stronger your body mass increases. The SVJ...

52 replies | 3677 view(s)

Yesterday, 08:53 PM

Mark Rippetoe replied to a thread Hamstring Strain in Highschool football player in Managing Injuries

Are these animals going to insist that he run tomorrow?

4 replies | 80 view(s)

Yesterday, 08:51 PM

Mark Rippetoe replied to a thread Rotator Cuff/Shoulder question.. in Managing Injuries

Find a lat machine and rehab it on that.

4 replies | 262 view(s)

Yesterday, 08:43 PM

Mark Rippetoe started a thread JD Shipley SSC: Why You Need To Set The Bar Straight Down After a Deadlift in Mark Rippetoe Q&A

Why You Need to Set the Bar Straight Down after a Deadlift | JD Shipley

0 replies | 119 view(s)

Yesterday, 08:41 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

If the AGs can step in and stop Bill Gates, they can stop me. Think of a better idea, please.

22273 replies | 3871770 view(s)

Yesterday, 08:39 PM

Mark Rippetoe replied to a thread Suggestions for research in sports science in Mark Rippetoe Q&A

SVJ won't be much different, so I don't see the point. Sprint time differences will be no different, if sprints have not been practiced. How...

52 replies | 3677 view(s)

Yesterday, 10:15 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

How far back does Conditioning For Compliance go? Abolish the TSA… – CITIZEN FREE PRESS

22273 replies | 3871770 view(s)

06-22-2022, 09:31 PM

Mark Rippetoe replied to a thread Old Champion C Channel Power Cage in Gyms & Equipment

Champion rack holes were on 3-incg centers. Maybe this is a different make. If you drill the holes, make them 1 1/8".

6 replies | 216 view(s)

06-22-2022, 09:27 PM

Mark Rippetoe replied to a thread Form check on all 5 lifts in Technique

Yeah the title implied -- actually it stated -- that you wanted feedback on all five lifts. This would be a paid coaching consultation, so I provided...

4 replies | 655 view(s)

06-22-2022, 06:44 PM

Mark Rippetoe replied to a thread Old Champion C Channel Power Cage in Gyms & Equipment

Wouldn't it be easier to shim the floor of the rack?

6 replies | 216 view(s)

06-22-2022, 06:41 PM

Mark Rippetoe replied to a thread Rotator Cuff/Shoulder question.. in Managing Injuries

Continue to train.

4 replies | 262 view(s)

06-22-2022, 11:57 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Fascinating recent paper: Serious Adverse Events of Special Interest Following mRNA Vaccination in Randomized Trials by Joseph Fraiman, Juan Erviti,...

22273 replies | 3871770 view(s)

06-22-2022, 11:38 AM

Mark Rippetoe replied to a thread Old Champion C Channel Power Cage in Gyms & Equipment

These are the racks that were in my gym in WF for 40 years. The main problem with them is that 1-inch 1018 bar stock will bend if a heavy bar is...

6 replies | 216 view(s)

06-22-2022, 11:33 AM

Mark Rippetoe replied to a thread Squat form check in Technique

No. If you ask people for their time, you have to accommodate their guidelines.

6 replies | 263 view(s)

06-22-2022, 10:56 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This is pretty damn concise. Very good point. I'd read it. And this is a great video, pass it around.

22273 replies | 3871770 view(s)

06-22-2022, 10:38 AM

Mark Rippetoe replied to a thread Suggestions for research in sports science in Mark Rippetoe Q&A

Frank, leave the man alone. After all, he is stronger than I am, so he has to be right.

52 replies | 3677 view(s)

06-22-2022, 10:35 AM

Mark Rippetoe replied to a thread Suggestions for research in sports science in Mark Rippetoe Q&A

This is firmly in the category of Not My Job.

52 replies | 3677 view(s)

06-21-2022, 09:39 PM

Mark Rippetoe replied to a thread Suggestions for research in sports science in Mark Rippetoe Q&A

I had to learn some shit.

52 replies | 3677 view(s)

06-21-2022, 05:19 PM

Mark Rippetoe replied to a thread Squat Form Check in Technique

Reps 2 and 5 looked better.

5 replies | 461 view(s)

06-21-2022, 04:58 PM

Mark Rippetoe replied to a thread Suggestions for research in sports science in Mark Rippetoe Q&A

Where were his hips and where was the bar over his feet when it came off the ground, i.e. where the deadlift started? We've been talking about this...

52 replies | 3677 view(s)

06-21-2022, 04:52 PM

Mark Rippetoe replied to a thread SS Radio #163: Hormones with Dr. Anthony Jay in Mark Rippetoe Q&A

Not mine, but Bruce Charlton's term. Damned useful.

18 replies | 2497 view(s)

06-21-2022, 11:30 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I'm with anticausal on this, Dave. The Chinese Communists are not a threat to us. Our own government is.

22273 replies | 3871770 view(s)