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Today, 11:12 AM

Mark Rippetoe replied to a thread How do i start again? LOWBACK TWEAK in Managing Injuries

You're an amazing man, Jerry.

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2 replies | 182 view(s)
Yesterday, 11:43 AM

Mark Rippetoe replied to a thread Good gym in Los Angeles? in Gyms & Equipment

The best gyms are in Texas. Reconsider your move.

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1 replies | 136 view(s)
Yesterday, 11:42 AM

Mark Rippetoe replied to a thread Squat check, knee tendonitis? in Managing Injuries

These are much better paused box squats.

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12 replies | 802 view(s)
Yesterday, 11:19 AM

Mark Rippetoe replied to a thread Squat Form Check 3x5 @290 in Technique

These are pretty good. Speed the descent up a little, for a better rebound out of the hole.

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3 replies | 251 view(s)
06-02-2023, 04:53 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This was entertaining: Konstantine Kisin Gives a Reality Check to Indoctrinated Woke Students at the Oxford Union - YouTube

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27106 replies | 4934204 view(s)
06-02-2023, 10:51 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This seems to present a problem for the folks involved in Pride Month and I Stand With Ukraine: European rights court rules against Ukraine in...

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27106 replies | 4934204 view(s)
06-02-2023, 10:13 AM

Mark Rippetoe replied to a thread Breaking Parallel? in Technique

These are right at parallel. Use this stance and then shove your knees OUT at the bottom.

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4 replies | 408 view(s)
06-02-2023, 10:09 AM

Mark Rippetoe started a thread SS Radio #215: Your Questions in Mark Rippetoe Q&A

Q&A Episode - Bigger Traps, Knee Cave, and Press Bar Path | Starting Strength Radio #215

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0 replies | 182 view(s)
06-01-2023, 08:35 PM

Mark Rippetoe replied to a thread Breaking Parallel? in Technique

Not even close. Your stance is too wide.

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4 replies | 408 view(s)
06-01-2023, 08:34 PM

Mark Rippetoe replied to a thread Squat 170Kg × 2 × 2 in Technique

Yeah, you have to learn not to do that.

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3 replies | 339 view(s)
06-01-2023, 01:04 PM

Mark Rippetoe replied to a thread Squat 170Kg × 2 × 2 in Technique

You're not staying in your hips. Bar speed slows where you lift your chest.

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3 replies | 339 view(s)
06-01-2023, 11:58 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Read this. Immediately. And most important:

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27106 replies | 4934204 view(s)
06-01-2023, 11:48 AM

Mark Rippetoe replied to a thread Figure 8 straps in General Programming

To further rest your forearms? You are willing to take body composition advice from a GP?

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5 replies | 429 view(s)
06-01-2023, 11:42 AM

Mark Rippetoe replied to a thread Coach Prep Course Mentor Request in Coaching

You can request the mentor of your choice, subject to availability.

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1 replies | 190 view(s)
06-01-2023, 11:04 AM

Mark Rippetoe replied to a thread Trained Legs Hurt More Than Untrained Legs in Mark Rippetoe Q&A

It IS unusual. I have never heard of anything like this before, and I train lots of people who go hunting in the mountains.

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20 replies | 2821 view(s)
05-31-2023, 10:08 PM

Mark Rippetoe replied to a thread Squat check, knee tendonitis? in Managing Injuries

No, but there is also very little hip drive. STICK YOUR ASS UP IN THE AIR OFF THE BOX.

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12 replies | 802 view(s)
05-31-2023, 10:05 PM

Mark Rippetoe replied to a thread Form check Squat, Bench in Technique

Have you read the book?

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4 replies | 463 view(s)
05-31-2023, 10:02 PM

Mark Rippetoe replied to a thread Squat form check in Technique

! and 2 led with your chest, 3, 4, and 5 were good.

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7 replies | 727 view(s)
05-31-2023, 09:06 PM

Mark Rippetoe replied to a thread Trained Legs Hurt More Than Untrained Legs in Mark Rippetoe Q&A

This is normally what we hear.

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20 replies | 2821 view(s)
05-31-2023, 03:26 PM

Mark Rippetoe replied to a thread The President’s Physical Fitness Challenge in Mark Rippetoe Q&A

Many things are different now. We will be celebrating Pride Month while the Chinese are taking Taiwan, for example.

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2 replies | 691 view(s)
05-31-2023, 12:26 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Don't go to college, either: USC Emphasizes DEI Over Merit

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27106 replies | 4934204 view(s)
05-31-2023, 11:49 AM

Mark Rippetoe replied to a thread Commentary #6: Global Warming in Mark Rippetoe Q&A

That's unfortunate. Families sometimes are.

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106 replies | 11215 view(s)
05-31-2023, 11:46 AM

Mark Rippetoe replied to a thread Form check Squat, Bench in Technique

You apparently have not read the book, where both squat depth and elbows in the bench are explained in detail.

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4 replies | 463 view(s)
05-31-2023, 11:43 AM

Mark Rippetoe replied to a thread The uneven bench press in Technique

Obviously. Just continue to train.

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1 replies | 180 view(s)
05-31-2023, 11:42 AM

Mark Rippetoe replied to a thread Squat, Press, Deadlift Form Check in Technique

Seriously??? Equipment | Starting Strength

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8 replies | 713 view(s)
05-31-2023, 11:36 AM

Mark Rippetoe replied to a thread Bench Press Shoulder Imbalance in General Programming

Train the press once every other week, maybe come in on Saturday and just press.

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1 replies | 320 view(s)

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