View Profile: Mark Rippetoe - Starting Strength Forums

My complete rupture was repaired with an allograft, which subsequently ruptured. Repair a complete rupture, train through a partial. I'd have to know...

6 replies | 487 view(s)

12-08-2019, 01:26 PM

Mark Rippetoe replied to a thread Partial ACL tear options in Mark Rippetoe Q&A

If she were my client, I would already have her deadlift up over 200 and her knee therefore more stable, and she would understand that stretching...

6 replies | 487 view(s)

12-08-2019, 08:47 AM

Mark Rippetoe replied to a thread Budget quality Olympic Bar in Gyms & Equipment

The cheapest bar worth owning will be 250-300$, if you buy it new. Save up.

7 replies | 310 view(s)

12-07-2019, 05:53 PM

Mark Rippetoe replied to a thread Deadlift Lumbar Clarification? in Technique

Fixing a Rounded Low Back in the Deadlift | Nick Delgadillo The Belt and the Deadlift | Mark Rippetoe

2 replies | 103 view(s)

12-07-2019, 08:45 AM

Mark Rippetoe replied to a thread Solutions for a soldier in Programming Modifications

You can't train in the field, since you don't have access to the equipment necessary for training. You can exercise in the field, if you don't think...

3 replies | 615 view(s)

12-07-2019, 08:37 AM

Mark Rippetoe replied to a thread Bench press after rotator repair in Mark Rippetoe Q&A

Use a close grip on an actual bar.

3 replies | 563 view(s)

12-07-2019, 08:33 AM

Mark Rippetoe replied to a thread Increasingly worse pain in the inside of the right hip/thigh in General Q&A

The internet cannot diagnose. It will take a therapist of some kind who is experienced with hip injuries. Until then, you're on your own. Sorry.

7 replies | 302 view(s)

12-06-2019, 08:48 PM

Mark Rippetoe replied to a thread Where to get Plates?? in Gyms & Equipment

Most people prefer the knurl of the SS Bar.

9 replies | 450 view(s)

12-06-2019, 08:39 PM

Mark Rippetoe replied to a thread Increasingly worse pain in the inside of the right hip/thigh in General Q&A

Sounds serious enough that a diagnosis is warranted.

7 replies | 302 view(s)

12-06-2019, 08:37 PM

Mark Rippetoe replied to a thread Bench press after rotator repair in Mark Rippetoe Q&A

Swiss bars are unstable. This is the first thing you notice when you handle them. If you believe that strength is the rehab adaptation you want, is...

3 replies | 563 view(s)

12-06-2019, 01:20 PM

Mark Rippetoe started a thread SSR#33: Not Doing the Program in Mark Rippetoe Q&A

Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33

2 replies | 625 view(s)

12-06-2019, 12:16 PM

Mark Rippetoe replied to a thread Where to get Plates?? in Gyms & Equipment

You're not going to find a good bar at Walmart or Dick's.

9 replies | 450 view(s)

12-06-2019, 12:13 PM

Mark Rippetoe replied to a thread Going back to NLP? in General Programming

After a layoff of any significance, always repeat the LP until you reach the same levels of intensity or surpass them, and then start a different...

2 replies | 301 view(s)

12-06-2019, 12:03 PM

Mark Rippetoe replied to a thread How am I doing so far in Mark Rippetoe Q&A

You didn't do the fucking program. DTFP.

28 replies | 3834 view(s)

12-06-2019, 12:01 PM

Mark Rippetoe replied to a thread Headache During/After the Squat in Mark Rippetoe Q&A

Take longer between reps. Breathe more. And remember that the valsalva is not held in your mouth.

4 replies | 578 view(s)

12-06-2019, 12:00 PM

Mark Rippetoe replied to a thread Is there a reason my upper body detrains slower than lower body? in Mark Rippetoe Q&A

I haven't ever noticed this relationship. It's quite possible that you have a measurement error here, and since n=1, that can be fatal. We'll axe the...

6 replies | 702 view(s)

12-05-2019, 09:58 PM

Mark Rippetoe replied to a thread Budget quality Olympic Bar in Gyms & Equipment

Price range?

7 replies | 310 view(s)

12-05-2019, 09:54 PM

Mark Rippetoe replied to a thread Squat Form Check in Technique

What do you mean by this?

4 replies | 246 view(s)