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Mark Rippetoe
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Join Date: 07-13-2007

Last Activity: Today 11:50 AM

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Today, 11:49 AM

Mark Rippetoe replied to a thread New to the program and I have a press question in General Programming

The last rep of the 3rd set of 5 will usually be a grind of some sort. But the weight is heavier. This is normal.

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1 replies | 5 view(s)
Today, 11:34 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This is Tom Sowell's voice.

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28450 replies | 5260450 view(s)
Yesterday, 03:55 PM

Mark Rippetoe replied to a thread Enough hip drive in my squat ? video form check in Technique

This, and shove your knees OUT at the bottom. If they're going out, they aren't going forward.

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8 replies | 601 view(s)
Yesterday, 03:42 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Which is exactly what they do.

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28450 replies | 5260450 view(s)
Yesterday, 01:38 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This takes a lot of balls in 2023: Heather Mac Donald Explains Why Black Americans Commit a Disproportionate Amount of Crime

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28450 replies | 5260450 view(s)
Yesterday, 12:22 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This is simply bizarre: Nobel Prize in medicine 2023 awarded to Katalin Kariko, Drew Weissman for pioneering mRNA vaccine to fight COVID-19 ...

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28450 replies | 5260450 view(s)
Yesterday, 11:03 AM

Mark Rippetoe started a thread Jonathon Sullivan MD SSC: The NAZ in Mark Rippetoe Q&A

The Sisyphean Athlete, the NAZ, and Coach Life | Jonathon Sullivan

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1 replies | 512 view(s)
Yesterday, 11:01 AM

Mark Rippetoe replied to a thread How do you start the journey from bed to toilet? in General Q&A

Clothes Make the Man, apparently.

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10 replies | 1229 view(s)
Yesterday, 10:53 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Here is the full text of the above excerpt. Something to think carefully about in these final days: Full Text of Macaulay’s Letter to Henry S....

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28450 replies | 5260450 view(s)
10-01-2023, 05:24 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

From a friend: As the English historian Macaulay put it in a letter to Henry S. Randall, author of the 1858 Life of Thomas Jefferson, “The day...

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28450 replies | 5260450 view(s)
10-01-2023, 01:25 PM

Mark Rippetoe replied to a thread Hitting a plateau on bench press in General Programming

You're not doing the program.

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11 replies | 512 view(s)
10-01-2023, 01:09 PM

Mark Rippetoe replied to a thread SS Radio #232: Greg Ellifritz: Prostate Cancer Treatment and Men's Health in Mark Rippetoe Q&A

The diagnosis is that it's pretty fucked up.

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4 replies | 456 view(s)
09-30-2023, 03:17 PM

Mark Rippetoe replied to a thread Intense shoulder pain only when doing pull/chin ups in Managing Injuries

It's probably a lat injury, but I can't tell from here. Get it checked.

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1 replies | 196 view(s)
09-30-2023, 03:16 PM

Mark Rippetoe replied to a thread Upper quad tendonitis in Managing Injuries

This is discussed in the Blue Book. It's related to your knee slide.

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2 replies | 178 view(s)
09-30-2023, 11:36 AM

Mark Rippetoe replied to a thread Belt width,… can even 3 inch be to wide? in Gyms & Equipment

Try a 2-inch belt and see what happens.

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3 replies | 245 view(s)
09-30-2023, 11:33 AM

Mark Rippetoe replied to a thread Squat Will Catch Deadlift in General Programming

Have you read the blue book?

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18 replies | 1287 view(s)
09-30-2023, 11:11 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Is This Shadowy DOJ Department Concocting “PC” Statements for White Families Who Are Victims of Murder and Rape by Minorities? - Revolver News ...

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28450 replies | 5260450 view(s)
09-29-2023, 06:50 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This stuff is not very hard to find: Hunter Biden received $260K from Beijing during dad's campaign — with Joe's address on wire: Comer No...

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28450 replies | 5260450 view(s)
09-29-2023, 06:40 PM

Mark Rippetoe started a thread SS Radio #232: Greg Ellifritz: Prostate Cancer Treatment and Men's Health in Mark Rippetoe Q&A

Greg Ellifritz - Cancer Treatment and Men's Health | Starting Strength Radio #232

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4 replies | 456 view(s)
09-29-2023, 11:39 AM

Mark Rippetoe replied to a thread Deadlift Form Check Part 2 in Technique

These are not bad, but are you thinking about push the floor? Doesn't look like it.

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3 replies | 434 view(s)
09-29-2023, 11:32 AM

Mark Rippetoe replied to a thread Power Clean Form Check 2 in Technique

Note that when you pull without racking, elbows stay straight, and when you intend to rack the bar they bend before the jump every time. Elbows can...

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1 replies | 246 view(s)
09-29-2023, 11:31 AM

Mark Rippetoe replied to a thread Sore Delts After the Squat in Technique

A badly-bent bar can be useful in this situation.

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6 replies | 522 view(s)
09-29-2023, 11:27 AM

Mark Rippetoe replied to a thread How do you start the journey from bed to toilet? in General Q&A

See Dr. Ford's post above. And remember that muscle mass is not the only component of lean body mass that has been lost.

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10 replies | 1229 view(s)
09-29-2023, 11:20 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

https://twitter.com/CitizenFreePres/status/1707114132388880775 Makes me want to move to Alabama. And I never got an answer to this: And...

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28450 replies | 5260450 view(s)
09-29-2023, 11:09 AM

Mark Rippetoe replied to a thread Commentary #6: Global Warming in Mark Rippetoe Q&A

Worse things could happen.

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284 replies | 41612 view(s)
09-28-2023, 04:54 PM

Mark Rippetoe replied to a thread Sore Delts After the Squat in Technique

Oh, okay. Got it.

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6 replies | 522 view(s)
09-28-2023, 04:53 PM

Mark Rippetoe started a thread 83-Year-Old Pistol: Foster in Mark Rippetoe Q&A

83 Year Old Strength Trainee and Pistolera

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0 replies | 426 view(s)
09-28-2023, 04:29 PM

Mark Rippetoe replied to a thread Commentary #6: Global Warming in Mark Rippetoe Q&A

Well, you've got me there.

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284 replies | 41612 view(s)
09-28-2023, 10:53 AM

Mark Rippetoe replied to a thread Pain in anterior of left shoulder primarly toward bottom position when lowering OHP in Managing Injuries

Post a video of your press.

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1 replies | 190 view(s)
09-28-2023, 10:46 AM

Mark Rippetoe replied to a thread Sore Delts After the Squat in Technique

These squats are all a bit high. Chalk your shirt, narrow your grip, lower your elbows, and rebound out of good depth.

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6 replies | 522 view(s)

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About Mark Rippetoe

Basic Information

About Mark Rippetoe

Biography:: http://startingstrength.com/author/mark-rippetoe

Location:: North Texas

Occupation:: Making People Strong - author, coach, developer of the Starting Strength method of barbell training.

Email:: rip@startingstrength.com

Website:: https://startingstrength.com

YouTube:: https://www.youtube.com/user/AasgaardCo

Instagram:: https://www.instagram.com/startingstrength

Twitter:: https://twitter.com/CoachRippetoe

Facebook:: https://www.facebook.com/mark.rippetoe.7/

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Last Activity: Today 11:50 AM

Join Date: 07-13-2007

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