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Mark Rippetoe
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Join Date: 07-13-2007

Last Activity: Today 06:17 PM

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Today, 05:52 PM

Mark Rippetoe replied to a thread Squat depth-Sufficient in Technique

This depth is correct.

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1 replies | 2 view(s)
Today, 05:50 PM

Mark Rippetoe replied to a thread Squat Form Check in Technique

It's not noticeable.

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3 replies | 127 view(s)
Today, 05:49 PM

Mark Rippetoe replied to a thread Squat technique in Technique

A more vertical spine does not ensure a deeper squat, as any of the recreational federations demonstrate every time they have a meet. If these are...

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3 replies | 87 view(s)
Today, 05:45 PM

Mark Rippetoe started a thread Grant Broggi SSC: Cues, Context, and Timing in Mark Rippetoe Q&A

Cues, Context, and Timing | Grant Broggi

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0 replies | 19 view(s)
Today, 03:12 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

It's fascinating that anyone on the surface of the planet gives a single fuck about these parasites. Please don't post about them on this forum....

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11559 replies | 1695751 view(s)
Today, 12:19 PM

Mark Rippetoe replied to a thread Why no center knurl: 15kg and 10kg SS bars in Mark Rippetoe Q&A

That's why you don't want a chrome-plated bar for general strength training.

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7 replies | 556 view(s)
Today, 12:17 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

The COVID Hypochondriacs Think They’re Saving the World, But They're Actually Destroying It by Scott Morefield Pretty good summary.

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11559 replies | 1695751 view(s)
Today, 11:48 AM

Mark Rippetoe replied to a thread Marrs bar review highly recommend in Gyms & Equipment

I have never used one, so I can't comment.

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2 replies | 168 view(s)
Today, 11:46 AM

Mark Rippetoe replied to a thread Squat Form Check in Technique

Textbook squats. No significant issues. Maybe narrow your grip one finger and keep your elbows down a little.

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3 replies | 127 view(s)
Today, 11:43 AM

Mark Rippetoe replied to a thread Squat technique in Technique

Video?

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3 replies | 87 view(s)
Today, 11:32 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

You know, wal, it's odd that we've missed this for the past year. Thanks for finding it.

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11559 replies | 1695751 view(s)
Yesterday, 11:21 PM

Mark Rippetoe replied to a thread Why no center knurl: 15kg and 10kg SS bars in Mark Rippetoe Q&A

The demographic for which those bars are designed do not use heavy enough weights that a center knurl is necessary. It adds expense and not value. By...

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7 replies | 556 view(s)
Yesterday, 03:08 PM

Mark Rippetoe replied to a thread Possible issues with only doing Deadlifts? in General Q&A

You're worried that your deadlifting muscles might get so tight that you could no longer bend over to tie your shoes? I guess you'd have to go to...

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4 replies | 585 view(s)
Yesterday, 01:53 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

They probably told them that the food they were confiscating was spoiled or poisoned, just like the CDC. Hey, just doing their jobs! Just following...

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11559 replies | 1695751 view(s)
Yesterday, 01:03 PM

Mark Rippetoe started a thread Weekend Archives in Mark Rippetoe Q&A

Strength Training & Stroke Recovery | Todd Peters Strength Training for People My Age | Mark Rippetoe And in the native language of our good...

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0 replies | 132 view(s)
Yesterday, 12:08 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Is this level of silliness -- actually a feeble description -- even possible? Cancel Hitchcock: ‘Psycho,’ ‘Guess Who's Coming to Dinner,’ Among...

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11559 replies | 1695751 view(s)
Yesterday, 11:51 AM

Mark Rippetoe replied to a thread Squat form check in Technique

All the standard things, like back angle and knee slide we've been talking about for years.

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3 replies | 378 view(s)
Yesterday, 11:45 AM

Mark Rippetoe replied to a thread Kabuki Kadillac Bar in Gyms & Equipment

I've told you that a neutral grip bar is unstable in the hands. If that doesn't present a problem for your injured shoulder, go ahead and spend the...

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10 replies | 418 view(s)
Yesterday, 11:33 AM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Depends on the next few months. I think he burned the bridge, but I'm usually wrong and mask compliance is very high here. Howie Carr wrote a...

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11559 replies | 1695751 view(s)
03-06-2021, 09:01 PM

Mark Rippetoe replied to a thread Kabuki Kadillac Bar in Gyms & Equipment

What is the point in using the same 65-pound dumbbells every time you train?

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10 replies | 418 view(s)
03-06-2021, 08:45 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Look at this utter bullshit: Why You Should Not Use Ivermectin to Treat or Prevent COVID-19 | FDA An attempt to maintain control? We cannot allow...

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11559 replies | 1695751 view(s)
03-06-2021, 05:49 PM

Mark Rippetoe replied to a thread Kabuki Kadillac Bar in Gyms & Equipment

The instability doesn't cause you to question the use of the dumbbells for your injured shoulder? Use a close grip on the bar.

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10 replies | 418 view(s)
03-06-2021, 05:46 PM

Mark Rippetoe replied to a thread Texas Power Bars....AWFUL in Gyms & Equipment

Video?

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33 replies | 1984 view(s)
03-06-2021, 02:45 PM

Mark Rippetoe replied to a thread Kabuki Kadillac Bar in Gyms & Equipment

Try partial presses in the rack from a position just above your forehead.

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10 replies | 418 view(s)
03-06-2021, 02:42 PM

Mark Rippetoe replied to a thread Texas Power Bars....AWFUL in Gyms & Equipment

Wonderful advice, Nockian. But we are not going to allow anonymous board posters to shit-talk our vendors without a little criticism. I criticize,...

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33 replies | 1984 view(s)
03-06-2021, 01:24 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Here's another good one: How The Fight Over American Freedom Will Probably Escalate | ZeroHedge

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11559 replies | 1695751 view(s)
03-06-2021, 01:14 PM

Mark Rippetoe replied to a thread Article: Sport-specific Training for Basketball in Mark Rippetoe Q&A

A nice summary. I hope it gets widely read.

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5 replies | 419 view(s)
03-06-2021, 12:32 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Stumbled across this: Post-truth - Wikipedia Even the Wikipedia article about this useful concept is post-truth. That's how fucked this is. ...

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11559 replies | 1695751 view(s)
03-05-2021, 11:05 PM

Mark Rippetoe replied to a thread Kabuki Kadillac Bar in Gyms & Equipment

It's a cambered football bar. Same instability in the grip problem, along with a longer ROM around the shoulder to cause joint capsule problems.

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10 replies | 418 view(s)
03-05-2021, 11:03 PM

Mark Rippetoe replied to a thread Squat form check please in Technique

Required reading before posting Do not post above-parallel squats on these forums.

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1 replies | 178 view(s)

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About Mark Rippetoe

Basic Information

About Mark Rippetoe

Biography:: http://startingstrength.com/author/mark-rippetoe

Location:: North Texas

Occupation:: Making People Strong - author, coach, developer of the Starting Strength method of barbell training.

Email:: rip@startingstrength.com

Website:: https://startingstrength.com

YouTube:: https://www.youtube.com/user/AasgaardCo

Instagram:: https://www.instagram.com/startingstrength

Twitter:: https://twitter.com/CoachRippetoe

Facebook:: https://www.facebook.com/mark.rippetoe.7/

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Last Activity: Today 06:17 PM

Join Date: 07-13-2007

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