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Mark Rippetoe
Mark Rippetoe
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Yesterday,
03:17 PM
Mark Rippetoe
replied to a thread
Intense shoulder pain only when doing pull/chin ups
in
Managing Injuries
It's probably a lat injury, but I can't tell from here. Get it checked.
see more
1 replies | 125 view(s)
Yesterday,
03:16 PM
Mark Rippetoe
replied to a thread
Upper quad tendonitis
in
Managing Injuries
This is discussed in the Blue Book. It's related to your knee slide.
see more
1 replies | 71 view(s)
Yesterday,
11:36 AM
Mark Rippetoe
replied to a thread
Belt width,… can even 3 inch be to wide?
in
Gyms & Equipment
Try a 2-inch belt and see what happens.
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1 replies | 127 view(s)
Yesterday,
11:33 AM
Mark Rippetoe
replied to a thread
Squat Will Catch Deadlift
in
General Programming
Have you read the blue book?
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15 replies | 1024 view(s)
Yesterday,
11:11 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Is This Shadowy DOJ Department Concocting “PC” Statements for White Families Who Are Victims of Murder and Rape by Minorities? - Revolver News ...
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28431 replies | 5255432 view(s)
09-29-2023,
06:50 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
This stuff is not very hard to find: Hunter Biden received $260K from Beijing during dad's campaign — with Joe's address on wire: Comer No...
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28431 replies | 5255432 view(s)
09-29-2023,
06:40 PM
Mark Rippetoe
started a thread
SS Radio #232: Greg Ellifritz: Prostate Cancer Treatment and Men's Health
in
Mark Rippetoe Q&A
Greg Ellifritz - Cancer Treatment and Men's Health | Starting Strength Radio #232
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0 replies | 167 view(s)
09-29-2023,
11:39 AM
Mark Rippetoe
replied to a thread
Deadlift Form Check Part 2
in
Technique
There are not bad, but are you thinking about push the floor? Doesn't look like it.
see more
1 replies | 269 view(s)
09-29-2023,
11:32 AM
Mark Rippetoe
replied to a thread
Power Clean Form Check 2
in
Technique
Note that when you pull without racking, elbows stay straight, and when you intend to rack the bar they bend before the jump every time. Elbows can...
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1 replies | 189 view(s)
09-29-2023,
11:31 AM
Mark Rippetoe
replied to a thread
Sore Delts After the Squat
in
Technique
A badly-bent bar can be useful in this situation.
see more
6 replies | 454 view(s)
09-29-2023,
11:27 AM
Mark Rippetoe
replied to a thread
How do you start the journey from bed to toilet?
in
General Q&A
See Dr. Ford's post above. And remember that muscle mass is not the only component of lean body mass that has been lost.
see more
8 replies | 818 view(s)
09-29-2023,
11:20 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
https://twitter.com/CitizenFreePres/status/1707114132388880775 Makes me want to move to Alabama. And I never got an answer to this: And...
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28431 replies | 5255432 view(s)
09-29-2023,
11:09 AM
Mark Rippetoe
replied to a thread
Commentary #6: Global Warming
in
Mark Rippetoe Q&A
Worse things could happen.
see more
281 replies | 41053 view(s)
09-28-2023,
04:54 PM
Mark Rippetoe
replied to a thread
Sore Delts After the Squat
in
Technique
Oh, okay. Got it.
see more
6 replies | 454 view(s)
09-28-2023,
04:53 PM
Mark Rippetoe
started a thread
83-Year-Old Pistol: Foster
in
Mark Rippetoe Q&A
83 Year Old Strength Trainee and Pistolera
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0 replies | 351 view(s)
09-28-2023,
04:29 PM
Mark Rippetoe
replied to a thread
Commentary #6: Global Warming
in
Mark Rippetoe Q&A
Well, you've got me there.
see more
281 replies | 41053 view(s)
09-28-2023,
10:53 AM
Mark Rippetoe
replied to a thread
Pain in anterior of left shoulder primarly toward bottom position when lowering OHP
in
Managing Injuries
Post a video of your press.
see more
1 replies | 169 view(s)
09-28-2023,
10:46 AM
Mark Rippetoe
replied to a thread
Sore Delts After the Squat
in
Technique
These squats are all a bit high. Chalk your shirt, narrow your grip, lower your elbows, and rebound out of good depth.
see more
6 replies | 454 view(s)
09-28-2023,
10:40 AM
Mark Rippetoe
replied to a thread
How do you start the journey from bed to toilet?
in
General Q&A
It's the age. A huge loss of muscle mass for an elderly person is a very accurate mortality predictor.
see more
8 replies | 818 view(s)
09-28-2023,
10:36 AM
Mark Rippetoe
replied to a thread
Recurring pec strain…
in
Mark Rippetoe Q&A
One month of total rest allowed a scar to form in the muscle belly, and 8 years of sitting on your ass allowed it to mature. It will always be a...
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4 replies | 583 view(s)
09-28-2023,
10:32 AM
Mark Rippetoe
replied to a thread
Commentary #6: Global Warming
in
Mark Rippetoe Q&A
You guys in Australia are an amazing bunch of fools. You've completely fallen for a pseudoscience. The hypocrisy of Australia’s Net Zero policy -...
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281 replies | 41053 view(s)
09-27-2023,
09:51 PM
Mark Rippetoe
replied to a thread
Squat Will Catch Deadlift
in
General Programming
Do you have short arms?
see more
15 replies | 1024 view(s)
09-27-2023,
01:55 PM
Mark Rippetoe
replied to a thread
Squat Will Catch Deadlift
in
General Programming
Tell us about your grip.
see more
15 replies | 1024 view(s)
09-27-2023,
10:46 AM
Mark Rippetoe
started a thread
Jim Steel: Primal Training
in
Mark Rippetoe Q&A
Primal Training | Jim Steel
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0 replies | 346 view(s)
09-27-2023,
10:43 AM
Mark Rippetoe
replied to a thread
How do you start the journey from bed to toilet?
in
General Q&A
Use the side of the bed to sit on, assuming it's high enough to be at about 150-degree knees with feet on the ground. Lock out the knees for sets of...
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8 replies | 818 view(s)
09-26-2023,
09:16 PM
Mark Rippetoe
replied to a thread
Adjustments (if any) for very flat strength curve
in
Programming Modifications
This is a perfectly normal female presentation. Training Female Lifters: Neuromuscular Efficiency | Mark Rippetoe
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2 replies | 323 view(s)
09-26-2023,
09:08 PM
Mark Rippetoe
replied to a thread
Press Part 1: Establishing the Grip | Steve Ross
in
General Q&A
Then stop doing the program and get an actual diagnosis of the injuries. Or maybe be innovative and post a video of the lifts.
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5 replies | 659 view(s)
09-26-2023,
09:03 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
It would be more productive to homeschool.
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28431 replies | 5255432 view(s)
09-26-2023,
12:18 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
This is an important one: Did Lockdowns Finish Off Public Schooling? ⋆ Brownstone Institute What happens to a person's brain when they get...
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28431 replies | 5255432 view(s)
09-26-2023,
11:36 AM
Mark Rippetoe
replied to a thread
Bench press rehab or will it be inclines forever
in
Programming Modifications
It is good that you are not married to the bench press. And dips are your vicious ex-wife. If I had this situation I would just press heavy 3x/week...
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2 replies | 192 view(s)
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About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
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General Information
Last Activity
Yesterday
05:53 PM
Join Date
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