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Mark Rippetoe
Mark Rippetoe
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Today,
12:19 PM
Mark Rippetoe
replied to a thread
Deadlift form check
in
Technique
You're not really dropping your hips, just letting your knees go into flexion. So, quads are getting loose. PUSH THE FLOOR AWAY from the bar with a...
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4 replies | 334 view(s)
Today,
12:06 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Of interest: Can this be verified?
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29055 replies | 5443123 view(s)
Yesterday,
04:27 PM
Mark Rippetoe
replied to a thread
Over 40 reaching Max
in
Mark Rippetoe Q&A
Starting Strength: Basic Barbell Training, 3rd edition – The Aasgaard Company Practical Programming for Strength Training, 3rd edition – The...
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1 replies | 505 view(s)
Yesterday,
12:47 PM
Mark Rippetoe
replied to a thread
Advanced Novice Squats for Masters
in
General Programming
I don't know. Get up to 105 and see if you like it. But your lifts are pretty low right now.
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5 replies | 391 view(s)
Yesterday,
11:40 AM
Mark Rippetoe
replied to a thread
Ran out of Weights
in
Gyms & Equipment
You want to lift heavier weights without using heavier weights. Is this accurate?
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1 replies | 164 view(s)
Yesterday,
11:34 AM
Mark Rippetoe
replied to a thread
Extreme soreness at the top of the glutes
in
Managing Injuries
Or you could go to a shoe shop and have it cut off.
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12 replies | 526 view(s)
Yesterday,
11:32 AM
Mark Rippetoe
replied to a thread
Advanced Novice Squats for Masters
in
General Programming
As we have observed countless times, when you try to squat by lifting your chest, the drive collapses. STAY IN YOUR HIPS. Many videos on this.
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5 replies | 391 view(s)
Yesterday,
11:25 AM
Mark Rippetoe
replied to a thread
Deadlift form check
in
Technique
Note that the bar jumps forward as it leaves the floor. What might be causing that?
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4 replies | 334 view(s)
Yesterday,
11:24 AM
Mark Rippetoe
replied to a thread
Squat Form Check #2
in
Technique
Obviously depends on the individual and his "environmental history." But somewhere in the vicinity of 6000-6500 feet should cause discomfort.
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6 replies | 366 view(s)
Yesterday,
11:06 AM
Mark Rippetoe
started a thread
Video: Invest Now, Or Suffer the Consequences
in
Mark Rippetoe Q&A
Invest Now or Suffer the Costs Later. The Choice is Yours.
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0 replies | 188 view(s)
Yesterday,
11:04 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Politico is a pathetic excuse for a "news " organization. Targeting costly meds, Biden admin asserts authority to seize certain drug patents -...
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29055 replies | 5443123 view(s)
12-06-2023,
05:25 PM
Mark Rippetoe
replied to a thread
Squat Form Check #2
in
Technique
Well, the squats look fine.
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6 replies | 366 view(s)
12-06-2023,
02:21 PM
Mark Rippetoe
started a thread
Rip: Bodyparts vs Movement Patterns
in
Mark Rippetoe Q&A
Bodyparts vs. Movement Patterns | Mark Rippetoe
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0 replies | 288 view(s)
12-06-2023,
02:16 PM
Mark Rippetoe
replied to a thread
Advanced Novice Squats for Masters
in
General Programming
Video?
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5 replies | 391 view(s)
12-06-2023,
02:14 PM
Mark Rippetoe
replied to a thread
Squat Form Check #2
in
Technique
Are you training at altitude?
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6 replies | 366 view(s)
12-06-2023,
02:02 PM
Mark Rippetoe
replied to a thread
Bench press PR...350 lbs at 215 lbs And 47 years old
in
Technique
Question?
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1 replies | 149 view(s)
12-06-2023,
01:57 PM
Mark Rippetoe
replied to a thread
Bodyparts vs. Movement Patterns | Mark Rippetoe
in
General Q&A
It's a physique-er term that means the size of the muscle bellies when compared to nearby muscles.
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3 replies | 433 view(s)
12-06-2023,
01:46 PM
Mark Rippetoe
replied to a thread
I gave SS Third Edition to a musician
in
Mark Rippetoe Q&A
Since they are both ultimately physical, they work together.
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2 replies | 564 view(s)
12-06-2023,
01:44 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Thanks, Larry. Keep your head down.
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29055 replies | 5443123 view(s)
12-05-2023,
06:02 PM
Mark Rippetoe
replied to a thread
RPE templates
in
General Q&A
Do you remember the Pet Rock?
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6 replies | 608 view(s)
12-05-2023,
05:59 PM
Mark Rippetoe
replied to a thread
Commentary #6: Global Warming
in
Mark Rippetoe Q&A
At this point, Climate Change is Faith, precisely the same exact thing as a religion.
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351 replies | 51013 view(s)
12-05-2023,
12:59 PM
Mark Rippetoe
replied to a thread
Commentary #6: Global Warming
in
Mark Rippetoe Q&A
Clarity: THE COLUMN: 'Emergency! Everybody to Get from Planet' | The Pipeline
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351 replies | 51013 view(s)
12-05-2023,
12:30 PM
Mark Rippetoe
replied to a thread
Knee collapse
in
Managing Injuries
Define "gave out entirely."
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2 replies | 116 view(s)
12-05-2023,
12:29 PM
Mark Rippetoe
replied to a thread
Spinal Column pop during squat, now what?
in
Managing Injuries
Let us know how the next workout goes.
see more
5 replies | 430 view(s)
12-05-2023,
12:21 PM
Mark Rippetoe
replied to a thread
How long can I expect to keep adding 5lbs 10 weeks in?
in
General Programming
Your warm-up sets under the bar are sufficient prep for your squats. If not, do an extra set with the empty bar.
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30 replies | 3059 view(s)
12-05-2023,
12:17 PM
Mark Rippetoe
replied to a thread
Squat Form Check
in
Technique
Depth is not convincing on this set.
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8 replies | 1192 view(s)
12-05-2023,
12:13 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Thanks for the kind words, Larry. When it's time, people will act. But care must be taken. Surely you realize that they monitor this forum? All the...
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29055 replies | 5443123 view(s)
12-04-2023,
06:27 PM
Mark Rippetoe
replied to a thread
Getting my father to train
in
Mark Rippetoe Q&A
Our experience has been that low-level back pain goes away after about 3 weeks of the program.
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6 replies | 928 view(s)
12-04-2023,
03:20 PM
Mark Rippetoe
started a thread
SS Gyms Podcast #65: Austin Force at 41
in
Mark Rippetoe Q&A
He's in the Best Shape of His Life at Age 41 | Starting Strength Gyms Podcast #65
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0 replies | 199 view(s)
12-04-2023,
03:12 PM
Mark Rippetoe
replied to a thread
Getting my father to train
in
Mark Rippetoe Q&A
He has a normal 63-year-old spine. Here is the question: Have you ever made your father do anything?
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6 replies | 928 view(s)
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About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
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Total Posts
52,854
Posts Per Day
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General Information
Last Activity
Today
12:19 PM
Join Date
07-13-2007