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Mark Rippetoe
Mark Rippetoe
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Today,
11:58 AM
Mark Rippetoe
replied to a thread
Which Gym Belt? Yes another one of these.
in
Gyms & Equipment
So many things wrong here. Let's start with this, and see if you've got a better perspective: The Two-Factor Model of Sports Performance | Mark...
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1 replies | 26 view(s)
Today,
11:52 AM
Mark Rippetoe
replied to a thread
Going from 200 to 225 bench in one month ?
in
General Programming
I let the Greyskull slide too.
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6 replies | 729 view(s)
Today,
11:50 AM
Mark Rippetoe
replied to a thread
Deadlift check after low back injury
in
Technique
These look pretty good. But if your having problems getting set and staying there, a 3-inch belt will help with that.
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1 replies | 39 view(s)
Today,
11:47 AM
Mark Rippetoe
replied to a thread
Deadlift Form Check
in
Technique
Look at your hips as you start. See the drop? Don't do that.
see more
1 replies | 28 view(s)
Today,
11:44 AM
Mark Rippetoe
replied to a thread
On "Getting Stuck"
in
General Q&A
The First Three Questions | Mark Rippetoe Once this is sorted out, form issues get examined.
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1 replies | 42 view(s)
Today,
11:41 AM
Mark Rippetoe
replied to a thread
Split daily session
in
General Q&A
No, it's fine to do it like this. Far better than missing part of the workout.
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1 replies | 34 view(s)
Yesterday,
12:19 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Amazing, how the UK joined the autocratic tyrannies of the world so quietly: https://x.com/stillgray/status/1865616406504468719 They are awfully...
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31509 replies | 28094912 view(s)
12-07-2024,
05:37 PM
Mark Rippetoe
replied to a thread
Range of motion
in
Mark Rippetoe Q&A
What's wrong with your shoulder?
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1 replies | 353 view(s)
12-06-2024,
01:58 PM
Mark Rippetoe
replied to a thread
chest tightness ... feels like I am going to tear a pec
in
Managing Injuries
That's the recommendation. Give it till Sunday.
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6 replies | 894 view(s)
12-06-2024,
01:54 PM
Mark Rippetoe
replied to a thread
intermediate press & texas method
in
General Programming
It's supposed to be. You need to press 3x/week, and close-grip after presses on Wednesday.
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4 replies | 480 view(s)
12-06-2024,
12:52 PM
Mark Rippetoe
replied to a thread
intermediate press & texas method
in
General Programming
Age/height/bodyweight/other lifts?
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4 replies | 480 view(s)
12-06-2024,
12:50 PM
Mark Rippetoe
replied to a thread
Going from 200 to 225 bench in one month ?
in
General Programming
I suppose you could ask Greyskull.
see more
6 replies | 729 view(s)
12-06-2024,
12:47 PM
Mark Rippetoe
replied to a thread
squat 275 asymmetry
in
Technique
Hip drive is identified by the sacrum moving up and the knees moving back a little as the hips lift. And there will be a subtle change in back angle...
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13 replies | 1645 view(s)
12-06-2024,
12:36 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I don't know, but it's probably the money. Always is. There is no shortage of weed in Texas. I wonder who pays Hotez?
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31509 replies | 28094912 view(s)
12-06-2024,
12:16 PM
Mark Rippetoe
started a thread
SS Radio #294: Another Dog's Breakfast of Unrelated Items
in
Mark Rippetoe Q&A
Q&A Episode - Challenges, Giblet Gravy, and College | Starting Strength Radio #294
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1 replies | 268 view(s)
12-05-2024,
12:27 PM
Mark Rippetoe
started a thread
Steve Ross SSC: How to Use Tempo Squats
in
Mark Rippetoe Q&A
How to Use Tempo Squats | Steve Ross
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0 replies | 262 view(s)
12-05-2024,
12:25 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
You've seen my shirt on the podcast. _________________________________________ And Denninger has an excellent take on the recent assassination...
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31509 replies | 28094912 view(s)
12-05-2024,
12:23 PM
Mark Rippetoe
replied to a thread
Things that can kill you in Texas
in
Mark Rippetoe Q&A
Carjacking victims.
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5 replies | 1368 view(s)
12-05-2024,
12:23 PM
Mark Rippetoe
replied to a thread
Commentary #6: Global Warming
in
Mark Rippetoe Q&A
This looks promising: https://x.com/CitizenFreePres/status/1858153883366822091
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658 replies | 219135 view(s)
12-04-2024,
12:29 PM
Mark Rippetoe
replied to a thread
Why I Love My Doctor
in
Managing Injuries
Yeah, there are 5 or 6.
see more
6 replies | 593 view(s)
12-04-2024,
12:26 PM
Mark Rippetoe
replied to a thread
Going from 200 to 225 bench in one month ?
in
General Programming
You haven't done the program, and your bodyweight is very low. What has your deadlift/squat done in that period of time?
see more
6 replies | 729 view(s)
12-04-2024,
12:21 PM
Mark Rippetoe
replied to a thread
squat 275 asymmetry
in
Technique
These don't look bad at all. Maybe even a little too deep. Why no belt?
see more
13 replies | 1645 view(s)
12-04-2024,
12:17 PM
Mark Rippetoe
started a thread
Rip: Training/Practice/Playing Around in the Weight Room
in
Mark Rippetoe Q&A
Training vs. Practice vs. Playing Around in the Weight Room | Mark Rippetoe
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0 replies | 342 view(s)
12-04-2024,
12:06 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I never say "Texas USA." Just Texas.
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31509 replies | 28094912 view(s)
12-03-2024,
07:12 PM
Mark Rippetoe
replied to a thread
Things that can kill you in Texas
in
Mark Rippetoe Q&A
I watched the whole tornado from a distance of less than a mile. Memorable. Everything that grows here has thorns or stings you. It would be an...
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5 replies | 1368 view(s)
12-03-2024,
12:25 PM
Mark Rippetoe
replied to a thread
Squat check after back injury
in
Technique
I see no goodmornings here. They don't look bad to me.
see more
3 replies | 447 view(s)
12-03-2024,
12:23 PM
Mark Rippetoe
replied to a thread
Squat follow-up
in
Technique
Several of these are high.
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1 replies | 272 view(s)
12-03-2024,
12:21 PM
Mark Rippetoe
replied to a thread
Hit a “block” on squat a couple of inches above parallel
in
Technique
I don't either.
see more
8 replies | 889 view(s)
12-03-2024,
12:17 PM
Mark Rippetoe
started a thread
Zohar Yermiyahu SSC: Improving the Back's Position Off the Floor
in
Mark Rippetoe Q&A
Improve the Deadlift’s Low Back Position off the Floor: A Conceptual Approach | Zohar Yermiyahu
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0 replies | 244 view(s)
12-03-2024,
12:16 PM
Mark Rippetoe
started a thread
Weekend Archives
in
Mark Rippetoe Q&A
Strength Training: What It Is – And What It Is Not | Mark Rippetoe
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0 replies | 254 view(s)
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About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
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General Information
Last Activity
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Join Date
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