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Mark Rippetoe
Mark Rippetoe
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Today,
11:31 AM
Mark Rippetoe
replied to a thread
George Hechter
in
Mark Rippetoe Q&A
That's it. Vince Annello used it too, called it the "frog stance" according to Starr.
see more
4 replies | 741 view(s)
Yesterday,
01:00 PM
Mark Rippetoe
started a thread
George Hechter
in
Mark Rippetoe Q&A
Here's a video about my old buddy George Hechter, a good friend of myself and Jim Moser. https://www.youtube.com/watch?v=LbquBlSqaeE
see more
4 replies | 741 view(s)
Yesterday,
11:30 AM
Mark Rippetoe
started a thread
Yago Ferreiros: A First-Principles Approach to Hypertrophy
in
Mark Rippetoe Q&A
A First-Principles Approach to Hypertrophy | Yago Ferreiros This is an important piece. Read it a couple of times.
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0 replies | 284 view(s)
Yesterday,
11:13 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Good point, but the only reason the possibility of them being FBI is because of what the FBI has done to their own reputation.
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31095 replies | 26772192 view(s)
09-16-2024,
06:09 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
If these douchebags are actually from the FBI, then the FBI should be disbanded: https://x.com/jeremykauffman/status/1835782658091102608 ...
see more
31095 replies | 26772192 view(s)
09-16-2024,
05:16 PM
Mark Rippetoe
replied to a thread
Programming for eventual return to season
in
General Programming
Well, okay.
see more
10 replies | 949 view(s)
09-16-2024,
05:12 PM
Mark Rippetoe
replied to a thread
Squat form check
in
Technique
Your knees could travel all the way forward until they touch the floor and you would still not be below parallel. You have to correct this knee slide.
see more
4 replies | 413 view(s)
09-16-2024,
05:10 PM
Mark Rippetoe
replied to a thread
squat form check
in
Technique
Well, you're right, it is much easier to squat lighter weights.
see more
4 replies | 485 view(s)
09-16-2024,
05:04 PM
Mark Rippetoe
replied to a thread
Strength Standards and their Usefulness | Mark Rippetoe
in
General Q&A
Why would this be important? Did you read the article?
see more
5 replies | 539 view(s)
09-16-2024,
11:50 AM
Mark Rippetoe
replied to a thread
Left leg pain in squat and deadlift
in
Managing Injuries
That's not the way I do it. My way hurts more than that, and it works the first time. But I'm not a therapist, so I won't be making a video.
see more
6 replies | 628 view(s)
09-16-2024,
11:44 AM
Mark Rippetoe
replied to a thread
squat form check
in
Technique
Why are you doing light sets of 10?
see more
4 replies | 485 view(s)
09-16-2024,
11:41 AM
Mark Rippetoe
replied to a thread
Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio
in
General Q&A
You'd be welcome here. Hurry.
see more
2 replies | 429 view(s)
09-16-2024,
11:39 AM
Mark Rippetoe
replied to a thread
Is this guy legit?
in
General Q&A
This guy does not understand the program. Make sure he sees this thread.
see more
6 replies | 1130 view(s)
09-16-2024,
11:34 AM
Mark Rippetoe
started a thread
Rip: Strength Standards and their Usefulness
in
Mark Rippetoe Q&A
Strength Standards and their Usefulness | Mark Rippetoe
see more
0 replies | 397 view(s)
09-16-2024,
11:33 AM
Mark Rippetoe
replied to a thread
Strength Training for Career Longevity
in
Mark Rippetoe Q&A
Hard to disagree.
see more
1 replies | 424 view(s)
09-15-2024,
11:03 PM
Mark Rippetoe
replied to a thread
Convincing Spouses to Strength Train
in
General Q&A
We have talked about this for years. Look it up. If you insist on trying to do this, save the time and just file for divorce now.
see more
6 replies | 614 view(s)
09-15-2024,
01:26 PM
Mark Rippetoe
replied to a thread
Left leg pain in squat and deadlift
in
Managing Injuries
You cannot do an effective piriformis release to yourself with a lacrosse ball.
see more
6 replies | 628 view(s)
09-15-2024,
01:13 PM
Mark Rippetoe
replied to a thread
Programming for eventual return to season
in
General Programming
How old are you? 15? None of the rest of this makes any sense either. Maybe somebody can explain it to you.
see more
10 replies | 949 view(s)
09-15-2024,
01:08 PM
Mark Rippetoe
replied to a thread
Squat form check
in
Technique
Do not post above-parallel squats on these forums.
see more
4 replies | 563 view(s)
09-15-2024,
01:05 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
He said he was busy.
see more
31095 replies | 26772192 view(s)
09-14-2024,
12:21 PM
Mark Rippetoe
replied to a thread
Yes - Low Back Question
in
Mark Rippetoe Q&A
Yeah, I see the belt now. Don't know what I was thinking, sorry.
see more
17 replies | 3987 view(s)
09-14-2024,
11:12 AM
Mark Rippetoe
replied to a thread
Squat form check
in
Technique
The bar is too high on your back.
see more
2 replies | 462 view(s)
09-14-2024,
11:07 AM
Mark Rippetoe
replied to a thread
Yes - Low Back Question
in
Mark Rippetoe Q&A
I did watch the videos. I was just dumfounded by the lack of a belt.
see more
17 replies | 3987 view(s)
09-14-2024,
11:06 AM
Mark Rippetoe
replied to a thread
Getting the most out of an event
in
Mark Rippetoe Q&A
Take as many notes as you can. Do a light day workout so you're not sore the day of the event. Ask as many questions as possible. You'll be fine,...
see more
2 replies | 563 view(s)
09-14-2024,
09:47 AM
Mark Rippetoe
replied to a thread
Rip: Safety in a Barbell Training Gym
in
Mark Rippetoe Q&A
What is wrong with a barbell?
see more
11 replies | 1414 view(s)
09-14-2024,
09:44 AM
Mark Rippetoe
replied to a thread
My Back Sucks // Recovery Questions
in
Mark Rippetoe Q&A
Wonderful music. Look at your knees at the bottom of the squat. Why are you using a double-overhand grip on the deadlift? It's coming loose.
see more
7 replies | 1515 view(s)
09-14-2024,
09:40 AM
Mark Rippetoe
replied to a thread
Yes - Low Back Question
in
Mark Rippetoe Q&A
You had an umbilical hernia repair, and you have not been wearing a belt?? Seriously?
see more
17 replies | 3987 view(s)
09-13-2024,
08:11 PM
Mark Rippetoe
replied to a thread
Thoughts on Pitbulls?
in
Mark Rippetoe Q&A
He's just precious!
see more
91 replies | 21596 view(s)
09-13-2024,
08:10 PM
Mark Rippetoe
replied to a thread
Rip: Safety in a Barbell Training Gym
in
Mark Rippetoe Q&A
Example?
see more
11 replies | 1414 view(s)
09-13-2024,
05:46 PM
Mark Rippetoe
replied to a thread
Rip: Safety in a Barbell Training Gym
in
Mark Rippetoe Q&A
Maybe just do chins.
see more
11 replies | 1414 view(s)
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About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
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Total Posts
54,495
Posts Per Day
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General Information
Last Activity
Today
01:10 PM
Join Date
07-13-2007