Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Mark Rippetoe
Mark Rippetoe
TMPHBITEU
Find latest posts
Find latest started threads
Mini Statistics
Join Date
07-13-2007
Last Activity
Today
12:42 PM
Avatar
Recent Visitors
The last 10 visitor(s) to this page were:
Austrian
,
Barbellian
,
BiagioColasante
,
Bradley Gish
,
Cedergren
,
Darren Nelson
,
deborahlebl
,
george_97
,
Shamus
,
Stephen McGrath
This page has had
487,921
visits
Tab Content
Mark Rippetoe's Activity
About Me
Tab Content
All
Mark Rippetoe
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Today,
12:41 PM
Mark Rippetoe
started a thread
Kim Goss: Training for Speed
in
Mark Rippetoe Q&A
Answering the Critics: Weight Training for Speed Battling the Misinformation of the Speed Merchants | Kim Goss
see more
0 replies | 7 view(s)
Today,
11:50 AM
Mark Rippetoe
replied to a thread
How Heavy Should “Light” Day Be in the 4-Day Heavy-Light Split?
in
General Programming
Obviously, try both approaches and see which work best. There are individual variations that make both approaches useful.
see more
1 replies | 17 view(s)
Today,
11:31 AM
Mark Rippetoe
replied to a thread
Does it really matter
in
Technique
Doesn't matter to me. I just point out what I think should be, and it's up to you to decide if it applies.
see more
1 replies | 30 view(s)
Today,
11:29 AM
Mark Rippetoe
replied to a thread
A couple NLP ?s
in
General Q&A
Catch up.
see more
4 replies | 198 view(s)
Today,
11:25 AM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I agree. You've need one for a long time. Your small island cannot afford them, wal, or you'd already have them leased.
see more
32072 replies | 30272483 view(s)
Yesterday,
08:37 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
It's a small island, David. ____________________________________ Last year, would anybody have thought that John Fetterman would turn out to...
see more
32072 replies | 30272483 view(s)
Yesterday,
04:08 PM
Mark Rippetoe
replied to a thread
A couple NLP ?s
in
General Q&A
Do you have the grey book?
see more
4 replies | 198 view(s)
Yesterday,
11:09 AM
Mark Rippetoe
replied to a thread
Cervical disc issue
in
Managing Injuries
Have they discussed a fusion at C6-7, or one of the other levels?
see more
1 replies | 112 view(s)
03-19-2025,
07:28 PM
Mark Rippetoe
replied to a thread
Strength Training - Zero Gravity
in
General Q&A
How do I get Rogan to hook me up? He doesn't even know who I am. And I was in Vegas for an event years ago, and a guy that worked for them...
see more
8 replies | 338 view(s)
03-19-2025,
06:42 PM
Mark Rippetoe
replied to a thread
Strength Training - Zero Gravity
in
General Q&A
It was a very lightweight device that used isometric resistance for the barbell exercises. How do you "approach SpaceX"?
see more
8 replies | 338 view(s)
03-19-2025,
02:56 PM
Mark Rippetoe
replied to a thread
Grey Steel Texas Method
in
Programming Modifications
Are you a novice?
see more
2 replies | 237 view(s)
03-19-2025,
02:49 PM
Mark Rippetoe
replied to a thread
Squat form check, lower back pain
in
Technique
You're doing a high-bar squat with no belt in squishy shoes. Your back is supposed to hurt if you do this.
see more
1 replies | 157 view(s)
03-19-2025,
02:46 PM
Mark Rippetoe
replied to a thread
Updated link Squat form check 405x3x2
in
Technique
C'mon Gish, can you not see what your knees are doing? By the time you get about half-way down, the knees MUST stop going forward..
see more
10 replies | 508 view(s)
03-19-2025,
02:43 PM
Mark Rippetoe
replied to a thread
Form deterioration and process to remedy
in
General Q&A
Are you videoing all your sets? This is important.
see more
1 replies | 254 view(s)
03-19-2025,
02:42 PM
Mark Rippetoe
replied to a thread
Strength Training - Zero Gravity
in
General Q&A
We already have. They're not interested. After all, they have Exercise Physiologists at NASA.
see more
8 replies | 338 view(s)
03-18-2025,
02:14 PM
Mark Rippetoe
replied to a thread
Advice for Late NLP and Transitioning to Intermediate
in
General Programming
You misunderstand. I don't care if you do the program or not. But I only offer input if you are doing the program. Just my policy.
see more
6 replies | 526 view(s)
03-17-2025,
01:31 PM
Mark Rippetoe
replied to a thread
Advice for Late NLP and Transitioning to Intermediate
in
General Programming
Since you're not doing the program, any advice we would give you would not apply.
see more
6 replies | 526 view(s)
03-17-2025,
01:29 PM
Mark Rippetoe
replied to a thread
Updated link Squat form check 405x3x2
in
Technique
Can you not see his knees dropping forward as he descends?
see more
10 replies | 508 view(s)
03-17-2025,
01:21 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Always read VDH: What Are the Left’s Solutions for the Problems They Created? - Victor Davis Hanson
see more
32072 replies | 30272483 view(s)
03-16-2025,
09:57 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Wonderful. Robert B. Reich doesn't like tariffs. Makes me like them more.
see more
32072 replies | 30272483 view(s)
03-16-2025,
05:55 PM
Mark Rippetoe
replied to a thread
Rehab
in
Mark Rippetoe Q&A
Post a squat video.
see more
3 replies | 965 view(s)
03-16-2025,
05:51 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
This is for wal: WATCH: This Is the Strongest Case for Trump's Tariffs I've Heard Yet – PJ Media
see more
32072 replies | 30272483 view(s)
03-16-2025,
12:11 PM
Mark Rippetoe
replied to a thread
nondisplaced patella fracture
in
Managing Injuries
Sounds like it's coming along well. Take your time.
see more
5 replies | 342 view(s)
03-16-2025,
12:09 PM
Mark Rippetoe
replied to a thread
Updated link Squat form check 405x3x2
in
Technique
Depth is good, but you're dropping into your toes at the bottom. Ass needs to go back.
see more
10 replies | 508 view(s)
03-16-2025,
12:01 PM
Mark Rippetoe
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I'm really worried about Yngvi. __________________________________________________ Associated Propagandists (AP) Predictably Simps for Houthi...
see more
32072 replies | 30272483 view(s)
03-15-2025,
09:53 PM
Mark Rippetoe
replied to a thread
nondisplaced patella fracture
in
Managing Injuries
Was any fixation hardware used?
see more
5 replies | 342 view(s)
03-15-2025,
09:51 PM
Mark Rippetoe
replied to a thread
Rehab
in
Mark Rippetoe Q&A
What is wrong with your knee?
see more
3 replies | 965 view(s)
03-15-2025,
12:30 PM
Mark Rippetoe
replied to a thread
nondisplaced patella fracture
in
Managing Injuries
How was the injury acquired? How was it repaired?
see more
5 replies | 342 view(s)
03-15-2025,
12:18 PM
Mark Rippetoe
replied to a thread
Squat and Deadlift form check
in
Technique
Do not post above-parallel squats on these forums.
see more
2 replies | 293 view(s)
03-15-2025,
12:15 PM
Mark Rippetoe
started a thread
SS Radio #309: Your calls, taken seriously.
in
Mark Rippetoe Q&A
Q&A Episode - Backs, Tendons, and Peak Male Existence
see more
0 replies | 329 view(s)
More Activity
No More Results
No Recent Activity
About Mark Rippetoe
Basic Information
About Mark Rippetoe
Biography:
http://startingstrength.com/author/mark-rippetoe
Location:
North Texas
Occupation:
Making People Strong - author, coach, developer of the Starting Strength method of barbell training.
Email:
rip@startingstrength.com
Website:
https://startingstrength.com
YouTube:
https://www.youtube.com/user/AasgaardCo
Instagram:
https://www.instagram.com/startingstrength
Twitter:
https://twitter.com/CoachRippetoe
Facebook:
https://www.facebook.com/mark.rippetoe.7/
Statistics
Total Posts
Total Posts
55,443
Posts Per Day
8.58
General Information
Last Activity
Today
12:42 PM
Join Date
07-13-2007