Remember the mask study we posted a couple of days ago? Read it while you can, because the state media doesn't like it when you know things: Twitter...
Just like a deadlift, the first pull off the floor should be as vertical as possible. This means that your initial movement up uses a knee extension....
With the thing yesterday, had the cop not shot her, they would have said that "He just let it happen." The fact of his mere presence was the problem,...
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