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StrongIslander,NY
StrongIslander,NY
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Join Date
12-09-2009
Last Activity
09-20-2017
08:32 PM
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PDC
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Older Activity
12-02-2019,
11:25 AM
John Petrizzo
replied to a thread
John Petrizzo's Training Log
in
Competitive Lifter Training Logs
11/26 Squat - 495x2, 470x2, 445x2 Press - 240x2, 230x2, 215x2 BB Row - 250x10x3 11/28 F. Squat - 170(375)x1 L. Press - 87(192)x2 Deadlift...
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1809 replies | 297600 view(s)
11-25-2019,
11:40 AM
John Petrizzo
replied to a thread
John Petrizzo's Training Log
in
Competitive Lifter Training Logs
11/19 Squat - 445x5, 425x5, 405x5 Press - 220x5, 210x5, 200x5 P. Clean - 232.5x2x2, 245x2x2 11/21 F. Squat - 345x3 Bench - 295x5x2, 280x5...
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1809 replies | 297600 view(s)
11-18-2019,
01:09 PM
John Petrizzo
replied to a thread
John Petrizzo's Training Log
in
Competitive Lifter Training Logs
I obviously fell off of the wagon again in regards to logging, but I will do my best to keep up with it for the foreseeable future. Since I last...
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1809 replies | 297600 view(s)
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About StrongIslander,NY
Basic Information
About StrongIslander,NY
Location:
Long island, NY
Interests:
Real estate Investment and Finance,video games, lifting
Occupation:
Freelance Finance Specialist in commercial and Residential RE and Merchant Accts and factoring
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Total Posts
810
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0.22
General Information
Last Activity
09-20-2017
08:32 PM
Join Date
12-09-2009
6
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