FatButWeak
Member

The answer, I think, is "yes." Is this hypothetical person a novice or intermediate? That may make a huge difference, I think. Also, is this...

Dr. Thank you for your time in addressing these issues on the podcast. Your experience, training and wisdom is greatly appreciated. One question I...

Do the program as written. You cant make progress go faster by doing more than the SS linear progression. The limiting factor is your body's...

If you mean pedants, I believe its the end result of 40 years of soy, plastics, BPA and the federal department of education's emphasis on reducing...

Truth. That's the beauty of the core lifts - they really do tax the whole body. For example, the day after bench pressing I have sore lats and...

This is just confusing. Since when are you obsessed with abs? Also, why is he calling you a "powerlifter"? In addition, why does he assume...

In fairness, I think its probably because bodybuilders are not participants in the sport of Weightlifting and, therefore, they cannot snatch and...