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FatButWeak
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04-29-2022,
06:32 AM
FatButWeak
replied to a thread
SS Gyms Podcast: with Stan Efferding
in
Mark Rippetoe Q&A
If you mean pedants, I believe its the end result of 40 years of soy, plastics, BPA and the federal department of education's emphasis on reducing...
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15 replies | 2006 view(s)
04-28-2022,
08:28 AM
FatButWeak
replied to a thread
Posted without comment, for your entertainment
in
Mark Rippetoe Q&A
Truth. That's the beauty of the core lifts - they really do tax the whole body. For example, the day after bench pressing I have sore lats and...
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13 replies | 1922 view(s)
04-27-2022,
11:01 AM
FatButWeak
replied to a thread
Posted without comment, for your entertainment
in
Mark Rippetoe Q&A
This is just confusing. Since when are you obsessed with abs? Also, why is he calling you a "powerlifter"? In addition, why does he assume...
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13 replies | 1922 view(s)
04-25-2022,
06:46 AM
FatButWeak
replied to a thread
Robert Santana RD SSC: Strength Training IS Hypertrophy Training
in
Mark Rippetoe Q&A
In fairness, I think its probably because bodybuilders are not participants in the sport of Weightlifting and, therefore, they cannot snatch and...
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8 replies | 1753 view(s)
04-22-2022,
10:45 AM
FatButWeak
replied to a thread
Robert Santana RD SSC: Strength Training IS Hypertrophy Training
in
Mark Rippetoe Q&A
Yes..And, in addition, all the big bodybuilder guys are strong as shit. Carrying 275 pounds of contractile tissue makes you strong as fuck. Doesnt...
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8 replies | 1753 view(s)
04-21-2022,
07:05 AM
FatButWeak
replied to a thread
“Intermediate” lifter starting Starting Strength
in
Mark Rippetoe Q&A
Do the novice LP as written. You may think you are too advanced for it (you arent) but even if you are too advanced for it, it is a different...
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6 replies | 1350 view(s)
04-21-2022,
06:59 AM
FatButWeak
replied to a thread
Robert Santana RD SSC: Strength Training IS Hypertrophy Training
in
Mark Rippetoe Q&A
"most of the professional research study protocols prescribe exercises performed on machines, which is another reason for the fascination with high...
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8 replies | 1753 view(s)
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05-11-2022
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