FatButWeak
Member

This guy explains it: YouTube Very smart guy who squares the circle on this whole thing. Basically, he explains that inside our Arteries is an...

I knew my brilliance came from somewhere. My theory is that situps might MIGHT demonstrate abdominal stregnth or endurance, but its stupid to...

This is as good a place as any to post this. Im wondering what Rip thinks of situps. I know he has recomemnded slat board situps in the past, but...

Congratulations. You just outed yourself as a chronic masturbator. This comes from contracting the pecs, shoulders, alts and abs tightly while...

Once you're benching 315 for reps and youve moved onto some sort of intermediate programming you might want to start adding in some inclines. Wait...

"I just can't work out how lower body movement can cheat the press up once it's actually moving - surely any range of motion achieved through a calf...

Two topics I am sick of hearing about is those who want to do trap bar deadlifts and thise who dont want to do powercleans. . Cant we just...

So the 230 pound thick bodied guy was the slowest runner if the group? That settles it! Marathon running twinks should never squat!

'It is difficult to get a man to understand something, when his salary depends on his not understanding it.' Your son and his friends are the real...

LOL So much college freshman philosophy/psychology/sociology mental masturbation: If I go to war with a hated enemy, it's win at all costs; them v...

As a former football lineman, running with the ball every game was my favorite part of playing rugby. It sucks to never touch the ball. I played...

No. Life is messy. war is messier. If we wait until there is 100% unanimous agreement we will never get anywhere. PArents should think of their...

Understanding this incentivizes peace in the first place, much less putting an early end to the conflict. Id rather see no war.