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  • FatButWeak's Avatar
    Yesterday, 03:05 PM
    FatButWeak replied to a thread Best way to prepare inexpensive steak in General Q&A
    I can make top round taste pretty good. 1) do NOT cook it cold. Let it get room temp. Let it sit out for several hours. Go ahead and salt/pepper...
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    11 replies | 3583 view(s)
  • FatButWeak's Avatar
    01-14-2025, 01:41 PM
    FatButWeak replied to a thread mattress in Mark Rippetoe Q&A
    The ad you posted is a little ambiguous: is this a mattress with coil springs, as Rip suggests or is it a firm slab of foam? Or is it coil springs...
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    14 replies | 1285 view(s)
  • FatButWeak's Avatar
    01-13-2025, 09:57 AM
    FatButWeak replied to a thread How to Warm Up for Chins | Mark Rippetoe in General Q&A
    This is a good video. Im 54 and several times over the years I have fucked up my elbows doing chins. This is my almost identical warmup procedure,...
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    1 replies | 699 view(s)
  • FatButWeak's Avatar
    01-13-2025, 09:52 AM
    FatButWeak started a thread mattress in Mark Rippetoe Q&A
    Rip: This really isn't a train g question. But then again, as it greatly affects rest, recovery and adaptation, maybe it is. I need a new...
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    14 replies | 1285 view(s)
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About FatButWeak
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