Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
kopp
kopp
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
03-29-2010
Last Activity
01-12-2025
11:32 AM
Recent Visitors
The last 8 visitor(s) to this page were:
57bergstrm
,
Bronan the Barbarian
,
DavidCC
,
David Roberts
,
dcottrill43223
,
gzt
,
j2times
,
plumber
This page has had
8,969
visits
Tab Content
kopp's Activity
About Me
Tab Content
All
kopp
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
01-12-2025,
11:32 AM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
Tuesday January 7 Barbell Row 3 x 8 x 200 Bench 3 x 6 x 195 45 Degree Back Extension 2 x 12 x BW Overhead Cable Extension 3 x 12 x 40 ...
see more
392 replies | 87880 view(s)
01-04-2025,
06:46 PM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
Monday December 30 Barbell Row (pronated) 3 x 8 x 200 Romanian Deadlift 3 x 8 x 200 Seated Leg Curl 3 x 15 x 90 Goblet Squat 3 x 15 x 50 The...
see more
392 replies | 87880 view(s)
12-29-2024,
10:50 AM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
Monday December 23 Barbell Row 3 x 8 x 195 Romanian Deadlift 3 x 8 x 195 Lat Pulldown 3 x 8 x 180 Reverse sled pulls Seated leg curl 3 x 10 x...
see more
392 replies | 87880 view(s)
12-22-2024,
11:01 AM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
Monday December 16 Trap Bar Deadlift 3 x 5 x 345 Romanian Deadlift 3 x 8 x 190 Leg Press 3 x 12 x 315 Didn't do a fourth set on the leg press...
see more
392 replies | 87880 view(s)
12-15-2024,
11:29 AM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
Tuesday December 10 Barbell Row (pronated) 3 x 8 x 190 Romanian Deadlift 3 x 8 x 185 Reverse Pec Deck 3 x 12 x 75 Leg Press 4 x 8 x 315 <90...
see more
392 replies | 87880 view(s)
More Activity
No More Results
No Recent Activity
About kopp
Basic Information
Statistics
Total Posts
Total Posts
529
Posts Per Day
0.10
General Information
Last Activity
01-12-2025
11:32 AM
Join Date
03-29-2010
Find latest posts
