View Profile: Michael Wolf - Starting Strength Forums

12-07-2019, 12:34 PM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

Me: This is BS, I really want to get back to the gym. My Body: Recovery is happening, I suppose, but at a glacial pace. Will get back in as...

4150 replies | 634050 view(s)

12-04-2019, 10:23 AM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

Thanks man. 2 days in a row each feeling better than the previous day, I'm hoping it's a pattern. Still not ready to train, but I'm not in 24/7...

4150 replies | 634050 view(s)

12-03-2019, 04:10 PM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

Being sick sucks monkey balls. I don't get sick often, but when I do, it is never a quick couple days, it's always a 2-3 weeker. I'm still in no...

4150 replies | 634050 view(s)

11-30-2019, 10:53 AM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

Update: Unfortunately my Monday feels were in fact reals, and I came down with something nasty and had to skip training all week. I'm finally at the...

4150 replies | 634050 view(s)

11-30-2019, 10:24 AM

Michael Wolf replied to a thread Weird rest requirement disparity. in General Q&A

Interesting. This is different than I usually see, but just underscores the importance of not taking the general rest and warmup guidelines as...

6 replies | 671 view(s)

11-26-2019, 04:28 PM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

The last nearly 8 years of my training history are right here for you to peruse and get your questions answered, for free! My PRs are...

4150 replies | 634050 view(s)

11-26-2019, 09:54 AM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

As the Big Bad Wolf - my namesake - says: "The better to eat you with." My PR bench is 475, from a little under a year ago. So I'm not back to full...

4150 replies | 634050 view(s)

11-25-2019, 07:57 PM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

Been feeling increasingly under the weather over the last few days. Not sure if it's the start of a longer, bad cold or flu or the middle of a mild...

4150 replies | 634050 view(s)

11-23-2019, 10:34 AM

Michael Wolf replied to a thread straight bar deadlift vs trap bar deadlift. in General Q&A

Did you look at the date of the OP? This thread was somehow resurrected from the graveyard of over 5 years ago. I don't think the OP is around...

16 replies | 8969 view(s)

11-22-2019, 11:00 PM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

Block Pull: 6" (3" belt) 515x3, 535x1 Notes: Moved fast, felt hard, as block pulls usually do when I haven't done em in a while. Not sure if it was...

4150 replies | 634050 view(s)

11-21-2019, 05:14 PM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

Press: 4" belt 280x1: + wraps 200x10: belt only Notes: 280 was a little slower than last week's 275, but still not particularly slow. No real...

4150 replies | 634050 view(s)

11-20-2019, 06:41 AM

Michael Wolf replied to a thread Wolf's Log: From Cub to Direwolf in Competitive Lifter Training Logs

Last workout in Florida before returning home. Squat: 3" belt + sleeves Up to 405x3, 435x3 Notes: A little annoyed that my 435 depth was...

4150 replies | 634050 view(s)