I'm sorry to have to break it to you, but the only way you can actually get rid of scar tissue is to surgically remove it. That said, the most common...
This was one of the considerations I had when the OP talked about his symptoms. It does seem more gouty than psoriatic arthritis, especially with the...
It doesn’t translate well via a message board, but 90+% of my posts on here have something delivered in my characteristically dry sense of humor. All...
You've trained hundreds of clients with the same structural deformity and probably hundreds with lumbarization of the sacrum. Either way, it saw you...
What did your physiotherapists assess your condition as? Why would an "overuse" injury present itself on an off day when you were simply stretching? ...
Career US Military Officer, Physical Therapist and Board Certified Clinical Specialist in Orthopaedic Physical Therapy, and Senior Starting Strength Coach