Nice work Mark. I have a similar belt sqt setup on my rack. I've been doing super slow for awhile but am going to go back to normal speed. I may use...
Nice DL Shugg. As for the trap bar, I agree. When I did train at Dr. Ken's he had most of the lifters that were training for a meet use the trap bar,...
Married over 39 years, 2 children, 2 grandchildren, 1 step grandson. We live on a small, fairly self sufficient homestead, in a little cabin we power with propane, solar, and Honda EU series invertor generators. We cook on a wood cookstove and a propane range. Our refrigeration and hot water is also propane. Our freezer is run on 24v power.
My wife still teaches full time and I spend most of my time writing novels. I do quite a bit of bullet casting and the developing of handloads for rifles, pistols, and shotguns. I'm very physically active doing quite a lot of hiking, hunting, fishing, camping and of course, powerlifting.
Location:
Somewhere on a Quest
Interests:
Writing, gardening, hiking, lifting, fishing, hunting, lots of shooting
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