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fiftyfit
fiftyfit
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BrooklynJerry
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04-21-2024,
10:14 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Great workout today, moved up a bit on everything. Sun, Apr 21 Bwt - 198 2 - DB swing: 40x15 BP: 45x8, 85x5, 125x2, 168x5 T&G, 150x7 WG with...
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560 replies | 126127 view(s)
04-18-2024,
01:03 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I worked out with my friend at Crunch Fitness again, and had a good one. My hip and SI joint are feeling the best they have in the last few years,...
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560 replies | 126127 view(s)
04-14-2024,
10:33 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Still in Vermont, mom's not quite ready to start packing things up yet. A good workout today, the new chiropractor has got me feeling much better...
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560 replies | 126127 view(s)
04-10-2024,
01:54 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I'll be heading to my mom's in the next day or so, probably for at least a week. She's waiting for a senior apartment to open up, in the meantime...
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560 replies | 126127 view(s)
04-07-2024,
09:45 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I'm still having some pain in my SI joint and hip flexor area, which flares up occasionally, but I got a pretty good workout in today. We're in the...
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560 replies | 126127 view(s)
04-03-2024,
02:25 PM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I had my follow-up with PT today...they were pleased with my progress, and gave me a couple more exercises to work on for the next six weeks....
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560 replies | 126127 view(s)
03-31-2024,
01:21 PM
fiftyfit
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Hang in there Shug and don't give up hope. I suffered through a herniated disc many years ago, and I still came back to do a lot of good lifting as I...
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1798 replies | 375758 view(s)
03-31-2024,
10:03 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
I saw the chiropractor twice this past week, and I'm continuing to improve. Had another good workout this morning. Sun, Mar 31 Happy Easter Bwt -...
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560 replies | 126127 view(s)
03-28-2024,
10:44 AM
fiftyfit
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Really decent workout today, and I have a follow-up with PT next week. Thu, Mar 28 195.5 DB swing: 55x11 OHP: 55x6, 75x3, 96x4x3 Power clean:...
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560 replies | 126127 view(s)
03-28-2024,
10:37 AM
fiftyfit
replied to a thread
Papa Jerrys log.
in
General Training Logs
Nice looking workout Jerry... good on the DL's. I'm still doing PT exercises everyday, and I have a follow-up with the VA next week. The new...
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1832 replies | 465830 view(s)
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