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  • seti's Avatar
    10-14-2019, 07:08 AM
    Deadlift - 175kgx3@8, 155kg 2x4@7.5,7.5 - some tightness in right hamstring, knee end. Stopped after 2 backoff sets. Pin press(4) - 75kg...
    1117 replies | 108422 view(s)
  • seti's Avatar
    10-07-2019, 06:22 AM
    Week of 09/30 Deadlift - 165kgx5@7.5, 145kg 3x5@6,6.5,6.5 Pin press(4) - 72.5kg 3x5@7.5 Bench - 130kg@8, 115kgx5@8.5, 105kg 3x5@8 Bb rows -...
    1117 replies | 108422 view(s)
  • seti's Avatar
    09-30-2019, 06:15 AM
    Week of 09/23 Deadlift - 155kgx6@8, 135kg 3x6@7 Pin press(4) - 70kg 3x5@7.5,7,7 Bench - 130kg@8.5, 110kgx6@9, 100kg 3x6@7.5,9, 90kgx6@7.5 Pin...
    1117 replies | 108422 view(s)
  • seti's Avatar
    09-23-2019, 06:21 AM
    Deadlift - 180kg@7.5, 190kg@9, 175kgx2@9, 155kgx3@8.5 Press - 90kg@10, 70kg 2x6@8,8 Bench - 130kg@8.5, 112.5kgx4@8.5, 100kg 3x4@7.5,7.5,7 Db...
    1117 replies | 108422 view(s)
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About seti

Basic Information

About seti
Location:
Staines, UK
Interests:
movies, lifting, science
Occupation:
software tester

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11-28-2010