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  • wal's Avatar
    05-17-2023, 11:36 PM
    wal replied to a thread Sarcopenia in Mark Rippetoe Q&A
    Well, I am in the OF category and it is good to see that some attention is given to the health the old folk that is not about sending them down to...
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    18 replies | 1320 view(s)
  • wal's Avatar
    05-17-2023, 07:15 PM
    wal replied to a thread Sarcopenia in Mark Rippetoe Q&A
    I'm not, you put on the right track years ago. You have to look at it this way, (which I'm sure you do) no resistance training is dangerous to your...
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    18 replies | 1320 view(s)
  • wal's Avatar
    05-17-2023, 03:16 PM
    wal started a thread Sarcopenia in Mark Rippetoe Q&A
    What you know already Mark, but a confirmation of weight training for old folk. Am I too old to build muscle? What science says about sarcopenia...
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    18 replies | 1320 view(s)
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About wal

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About wal
Email:
karl23@protonmail.com

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Last Activity
05-17-2023 11:36 PM
Join Date
01-01-2011