View Profile: pkelly54 - Starting Strength Forums

Today, 08:19 AM

BrooklynJerry replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Hi Bergstrm, not trying to go below 195lbs. When I did enter a few PL contests about 25 years ago it was in the 198 class. Dropping the weight has...

80 replies | 4398 view(s)

Yesterday, 07:03 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Fridayc1/27/23 Press bar/6 55/5 65/5 5 5 Tricep rope pressdown 50/3 4 5

1621 replies | 358834 view(s)

01-26-2023, 09:14 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Good luck 50. Sometimes less is best. From what I've been told and read it's tough to put on any muscle at our age,especially if you don't want to...

405 replies | 80537 view(s)

01-26-2023, 07:46 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thursday 1/26/23 Trap bar DL 135/5 155/5 185/3 205/5 Supinated pulldown 110/12 125/5 135/5

1621 replies | 358834 view(s)

01-25-2023, 08:56 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

I guess others had the same idea about the snow. Nice work.

405 replies | 80537 view(s)

01-25-2023, 08:51 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

Well you found a way to get it done as usual.

781 replies | 156290 view(s)

01-25-2023, 05:18 PM

BrooklynJerry replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

Your WO plan looks great. I sure know how the the weight loss can affect your strength. I have lost 20lbs in the past 4 months, but feel better.

80 replies | 4398 view(s)

01-24-2023, 05:49 AM

BrooklynJerry replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

Nice to read the progress your having with the trainees.

6285 replies | 915322 view(s)

01-23-2023, 08:20 PM

BrooklynJerry replied to a thread Jerry R's log in Competitive Lifter Training Logs

Good luck with your training!

22 replies | 755 view(s)

01-23-2023, 06:10 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Sat 1/21/23 Did some farmers walks with 78lb farmers walk handles after my grandson worked out. Monday 1/23/23 DB bench 15/12 30/12 8 12 Bar...

1621 replies | 358834 view(s)

01-20-2023, 05:26 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 1/20/23 SB sqt bar/5 75/5 95/5 5 5 Press bar/5 65/5 5 5 Pulldown pronated 100/12: on knees

1621 replies | 358834 view(s)

01-19-2023, 07:57 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

That tonic workout sure looks likeca great thing to keep you loose.

1400 replies | 229396 view(s)

01-18-2023, 08:12 PM

BrooklynJerry replied to a thread Jerry R's log in Competitive Lifter Training Logs

Wow, reading your medical journey sure makes me feel lucky at 73. My lifts have been going down the dumps the past few year, but I'm still trying. I...

22 replies | 755 view(s)

01-17-2023, 07:33 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

I sure understand how frustrating this can be. My neighbor who is 90 has had some heart issues over the last 20 years. I know he has a few stents. He...

867 replies | 78515 view(s)

01-17-2023, 11:22 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 1/17/23 DL 115/5 135/5 155/5 185/5 205/5 That was all.

1621 replies | 358834 view(s)

01-16-2023, 03:38 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 1/16/23 I didn't feel my back was ready to train today so I just did some work to try and be able to to pull-ups or chins in the future. ...

1621 replies | 358834 view(s)

01-16-2023, 05:45 AM

BrooklynJerry replied to a thread Granny's Log (deb) in General Training Logs

Your new program does seem more like what the abbreviated programs I have read in the book I have Grey Hair and Black Iron As far as TRT, I see S...

1696 replies | 292042 view(s)

01-15-2023, 12:41 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thanks Mr. B. Happy New Year to you. Keeping somewhat active seems to help.

1621 replies | 358834 view(s)

01-13-2023, 08:19 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Yep, Jeff Beck was great. Becks Bolero was when I first heard of him. Cool guy too,building 32 Ford hotrods.

1400 replies | 229396 view(s)

01-12-2023, 04:52 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Thursday 1/12/2023 Belt Sqt. 130/25 Pulldown 125/11 One arm DB press 26½/12 L+R Hammer curl 26½/12 L+R Tricep pressdown 55/15 Tricep bar...

1621 replies | 358834 view(s)

01-11-2023, 07:36 PM

BrooklynJerry replied to a thread Geezer's Long March Toward the Elite Sneaking Up On the Finish Line in General Training Logs

The adjustable lever is nice. I had bought a Pioneer lever with that for my grandson a few months ago and it sure is a good feature.

6285 replies | 915322 view(s)

01-09-2023, 03:22 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 1/9/23 SLDL 135/5 170/12 BB press 65/10 BB curl 65/6 Tricep pressdown 55/12 Behind back wrist curl 65/25 Shrugs 170/6

1621 replies | 358834 view(s)

01-08-2023, 03:52 PM

BrooklynJerry replied to a thread Fiftyfit - One Day At a Time in General Training Logs

Happy belated birthday Fifty. Sure looks like a great plan. Took me awhile to believe that as I got older the biggest change was the time it takes to...

405 replies | 80537 view(s)

01-07-2023, 07:13 PM

BrooklynJerry replied to a thread 60 yr old Day One in Starting Strength Training Logs

Great way to start the year off.

424 replies | 54146 view(s)

01-07-2023, 04:46 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Some be like that. All we can do is give it our best shot.

867 replies | 78515 view(s)