Take that as a win! I plan to go to the garage a little later. I may turn on the propane heater to warm it up a bit. Just going to do some upper body...
I hope your enjoying your beach time, we're just getting cold here.We went over a month with no rain,kind of unusual here.
Your lifting looks great....
I went for follow up exam on Saturday. I was told no heavy lifting or bending for a week. I have another appointment this week. I will probably have...
I started SS/BBT December 2010. The program is great. It cured what joint pain I had. I have not lifted using an olympic style bar untill I started the Rippetoe program.
In Jan 2018 I was hospitalized with congestive heart failure due to AFib. I am back to training. I am on meds including a beta blocker.
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