It feels like my head is going to explode It feels like my head is going to explode - Page 2

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Thread: It feels like my head is going to explode

  1. #11
    Join Date
    Sep 2008
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    • texas seminar date
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    This question comes up every few months, use the search function (I asked the same question and got shot by Rip for it). For whatever reason, taking a BIG breath before the PC tends to produce this result, faintness at the end. Try taking a smaller breath, just enough to stabilize yourself, and make yourself breathe (exhale and inhale) once you've racked the bar, and you should have no more problems.

  2. #12
    Join Date
    Feb 2008
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    194

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    starting strength coach development program
    I wonder if that would work with squats too. On max attempts my face feels like it's going to explode, but I'm on a pacer and had serious heart trouble before. Lifting has made it almost normal, regarding output.

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