Has anyone tried to go with Robb Wolf's recommendation of 1g fish oil per 10# body weight? For me that comes out to 260#/ 10# * 1g = 26g fish oil. Which using carlson is 26g / (1.6g/tsp) = 16.25 tsp or 16.25 tsp * (1 bottle / 100 tsp) * $22.35/bottle = $3.63 per day in fish oil!
Let me restate that: $3.63 per day in fish oil! Putting aside the moment the general displeasure of downing 16.25 teaspoons ( 5.4 tablespoons) of fish oil per day.
I think Robb's guidance aims to achieve a 1:1 omega-6
mega-3 ratio. Has anyone actually tried this? Have they noticed a difference over, say obtaining a 4:1 ratio instead?