i can't believe you guys want to get rid of the gas. i love the gas.
i can't believe you guys want to get rid of the gas. i love the gas.
I don't know buddy, you'll just have to tweak the amount of lactase you put in there and how long you leave it out.
I don't think leaving it out for a couple of hours will be a problem, especially if (as I presume) you're in the United States drinking pasteurized milk, and said milk very soon after you buy it
You want to know what really helps?
Buy a large bag of frozen mixed vegetables. Fill up a small bowl with them, fill it with water, and microwave it for a few minutes until it's warm. Pour out the excess water and eat everything in the bowl. Do this twice a day.
I am lactose intolerant, and I would have explosive diarrhea 6 or more times a day from trying to drink a gallon of milk (by the way, shitting 3 times a day is absolutely nothing to complain about). Eating two bowls of frozen vegetables every day completely eliminated all problems I was having. My shits became well regulated, non-gaseous, relatively clean and very quick and efficient. When I sat down on that toilet I would be completely finished shitting within about 30 seconds, and wiping took very little time because the "mess" was minimal. Those were, without a doubt, the best shits of my life.
The problem with this method: a bowl of vegetables fills you up, and makes it pretty hard to eat substantial amounts of food. BUT, I still suggest you try it just to see what I'm talking about. Best shits of your life, I swear.