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Thread: Is my food even being digested? WARNING (bowel related content inside)

  1. #21
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    Aug 2009
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    TX
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    • starting strength seminar april 2024
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    i can't believe you guys want to get rid of the gas. i love the gas.

  2. #22
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    Dec 2009
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    Baltimore
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    Quote Originally Posted by texron View Post
    Any problems leaving milk out for 4 hours? I used 5 tablets the first time, how many would you suggest?
    I don't know buddy, you'll just have to tweak the amount of lactase you put in there and how long you leave it out.

    I don't think leaving it out for a couple of hours will be a problem, especially if (as I presume) you're in the United States drinking pasteurized milk, and said milk very soon after you buy it

  3. #23
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    Dec 2009
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    You want to know what really helps?

    Buy a large bag of frozen mixed vegetables. Fill up a small bowl with them, fill it with water, and microwave it for a few minutes until it's warm. Pour out the excess water and eat everything in the bowl. Do this twice a day.

    I am lactose intolerant, and I would have explosive diarrhea 6 or more times a day from trying to drink a gallon of milk (by the way, shitting 3 times a day is absolutely nothing to complain about). Eating two bowls of frozen vegetables every day completely eliminated all problems I was having. My shits became well regulated, non-gaseous, relatively clean and very quick and efficient. When I sat down on that toilet I would be completely finished shitting within about 30 seconds, and wiping took very little time because the "mess" was minimal. Those were, without a doubt, the best shits of my life.

    The problem with this method: a bowl of vegetables fills you up, and makes it pretty hard to eat substantial amounts of food. BUT, I still suggest you try it just to see what I'm talking about. Best shits of your life, I swear.

  4. #24
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    Mar 2008
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    Quote Originally Posted by PVC View Post
    You want to know what really helps?

    Buy a large bag of frozen mixed vegetables. Fill up a small bowl with them, fill it with water, and microwave it for a few minutes until it's warm. Pour out the excess water and eat everything in the bowl. Do this twice a day.
    This is wise advice, my friends. Veggies are important.

  5. #25
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    Jan 2010
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    Quote Originally Posted by TomC View Post
    This is wise advice, my friends. Veggies are important.
    2nd this. Great Advice for awesome BMs.

  6. #26
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    Jul 2009
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    St. Augustine, FL
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    Quote Originally Posted by vmarwin View Post
    I have a very strong gastrocolic reflex. I have no problem digesting milk (my people are nordic/european) but after nearly every meal the bathroom calls. I usually do about 3 dumps/day. Depending on my diet, it may increase.
    I think you are my long lost brother. I'm of almost 90% German heritage, and I shit after EVERY meal, usually within 30 mins. I can also drink milk like it's water with no ill effects.

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