Originally Posted by
confuzzl3don3
Ok so yesterday i did my usual workout - squats/bench/powercleans. Everything was fine, my wrist was fine. Now today i wake up and i found that my left wrist is painful but only in certain movements. If i put my arm out pronated it doesn't really hurt when i flex, extend and move it side to side. It just feels a bit tight. Once i supinate my arm, there is automatically a sharp pain seeming to be right along the ulna near the head starting from around the styloid process. It hurts to move it any direction too (flexing, extending, moving it laterally and medially). I have no idea how this happened because yesterday even after my workout in the morning it didn't hurt for the rest of the day.