wtf is a dense calorie?
a clorie is a caorie, the only dense macronutrient is fat as its 9 cals per gram, compare to ;protein and carbs which are 4 cals per gram.
cheeseburgers arent worth it, i ate loads and got fat really quick.
a cheeseburger has roughly 1:1:1 fat
rotein:carb ratio in grams, considering that a gram of fat gives more than twice amount of calorires as the other two, it gives you a lot of fat, a lot of which are trans fats which the body cant burn for energy straight away so has to be stored as bodyfat, also has lots of sugary carbs with little fibre..
cheeseburger are a fools way to get nutrition, ive ate may half pounders in the last 2-3 months and i dont think they're worth it.. even gomad is bad, it gives you constipation from the hjigh amount of sugars and little fibre