Are these numbers right for macros?

[Bryan Bulmann]

Hey Jordan!

I've decided it's time to trim some of my fat so I tried to calculate my macros based off your 'to be a beast' article. I'm 52, 250#, 6', and around 36%BF navy calculator. My macros came out as follows:
310-P 250-C 65-F ...yielding an approximate total of ~2800k/cal per day. The protein count seems kinda high, but I followed the 'fat loss' category in my calculations. Am I missing something?

Current lifts in lbs (1RM):

SQ=340
DL=420
OP=175
BP=240

Thanks for looking at this, sir!

[Jordan Feigenbaum]

Swap your carb and protein numbers around and that'd be fine.

[Bryan Bulmann]

Thanks Doc! That looks more doable!