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Thread: Overnight Oats Recipe

  1. #21
    Join Date
    Mar 2014
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    Brisbane Australia
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    • starting strength seminar april 2024
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    Quote Originally Posted by pshotsb17 View Post
    Might as well throw in mine:

    100g oats
    60g whey
    5g creatine
    20g rendered pig fat, liquid
    2 sprigs rosemary
    1 shot of whisky (to keep me young)


    Some of that might not actually be in there.
    Good, as I can't find rosemary on MFP anywhere and this needs to be logged.

  2. #22
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    Oct 2016
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    I’ve eaten this every morning now for almost 2 weeks and I have to say I have never pooped so much before! Anyone that has issues with regularity needs to throw this into their diet daily!

  3. #23
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    Sep 2010
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    Quote Originally Posted by JLB105 View Post
    I’ve eaten this every morning now for almost 2 weeks and I have to say I have never pooped so much before! Anyone that has issues with regularity needs to throw this into their diet daily!
    I didn't know increased shit volume was an outcome we were looking for.

  4. #24
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    Jun 2016
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    Vancouver
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    Quote Originally Posted by Jordan Feigenbaum View Post
    I didn't know increased shit volume was an outcome we were looking for.
    Everything can be PR’d

  5. #25
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    Oct 2016
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    Quote Originally Posted by Jordan Feigenbaum View Post
    I didn't know increased shit volume was an outcome we were looking for.
    The added squat volume from getting on and off the toilet has helped my NLP.

  6. #26
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    Mar 2014
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    Brisbane Australia
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    Quote Originally Posted by Jordan Feigenbaum View Post
    I didn't know increased shit volume was an outcome we were looking for.
    It's the rendered pig fat. Great stuff.

  7. #27
    Join Date
    Jan 2017
    Location
    Auckland, New Zealand
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    71

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    starting strength coach development program
    Y'all need to get with the program:
    Pumpkin Pie Overnight Oats with Chia | Ambitious Kitchen

    Pumpkin Pie ONO. Sprinkle your favorite museli mix on top for more vege protein....too back the bio-availability is low. No Matter, the yoga chicks can't resist.

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