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Thread: Creatine Reload

  1. #1
    Join Date
    Nov 2018
    Posts
    267

    Default Creatine Reload

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    Hey coach Robert, I have been very I'll since Monday with strep/NVD. I ate my first real meal today since early Monday morning. I have not taken creatine since Sunday night. Should I reload?

  2. #2
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,621

    Default

    If you are feeling better and training I can't see why not.

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