Bob,
Thank you again. Talked to my PCP and I think I have my answer. The answer makes me happy
Most recent a1c was fantastic - not even close to prediabetes. My morning fasting blood sugar would have to be around 120-125ish for that to happen - about where I was during LP.
My interpretation of that result is that I can go on a standard-issue weight gain diet and corresponding program to maximize it (possibly texas method), and don't panic unless I start seeing numbers in the high 120s.
-->Adam