Originally Posted by
adamanderson
So, is it therefore the case that if one's maintenance Calories were 3000 a day, and one ate 4000kcal a day, but only, let's say 300 of those 4000 Calories, came from fat, that one could maximally store 300kcal worth of fat daily even though one is eating 1000kcal above maintenance? Because since, as you say, protein and carbs are virtually impossible to store as bodyfat, the arithmetic would seem to not comport to simply "the worth of fat that one stores (or I guess loses) is = the number of Calories above maintenance that are consumed".