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Thread: High bad cholesterol

  1. #11
    Join Date
    Apr 2011


    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    Quote Originally Posted by Slow Uncle Joe View Post
    If you want to plug your numbers into the American Heart Associations Risk Calculator, here it is:
    2018 Prevention Guidelines Tool CV Risk Calculator

    I'm not convinced LDL is a very good risk indicator, there are studies now that associate higher total cholesterol with lower mortality rates among older populations. I'll post links if anyone is interested.
    I live dangerously and don't worry much about LDL and total Chol., but if you're not a daredevil like me, you can use the AHA's risk assessment linked above.
    Thanks. If this bloodwork makes me develop the habit of tracking my intake, and reducing fat and sugar, then it will have been worth it.

  2. #12
    Join Date
    Aug 2013
    Phoenix, AZ


    starting strength coach development program
    If you are doing that and training you will do just fine.

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