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Thread: In need of better nutrition

  1. #11
    Join Date
    Jul 2018
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    Upstate NY
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    • starting strength seminar april 2024
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    Thanks. I’ll keep that in mind next time I lift. Would you lock your elbows the same way you would with the power clean, flexing the tris?

  2. #12
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
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    4,610

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    starting strength coach development program
    Yep just like that. It opens up room for the knees to sit against them.

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