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Thread: Nutrition template- SS vs RP (Rob Santana)

  1. #1
    Join Date
    Nov 2019
    Posts
    1

    Default Nutrition template- SS vs RP (Rob Santana)

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Noticed that Rob Santana is a diet coach for both starting strength and renaissance periodization. Interested in knowing the main differences between the two nutrition plans/styles, looking to start one off the two.

    Thanks!

  2. #2
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,619

    Default

    My overall diet philosophy is the same. The difference is that if you want to hire me to write you a RP template you'd have to hire me through them.

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