According to this 100 grams of beer has 0.01g of creatine. 0.04g creatine per pint of beer. So skip the creatine and just drink 125 pints/day.
Originally Posted by Slow Uncle Joe According to this 100 grams of beer has 0.01g of creatine. 0.04g creatine per pint of beer. So skip the creatine and just drink 125 pints/day. As fun as that may sound there is such a thing called trade offs.
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