Manipulating Caloric/Macronutrient Intake

[NahomEmanuel]

Daily intake:

3630 cal, 545 g Carb, 153 g Pro, 103.5 g Fat, 34 g Saturated Fat, 4.5 g Polysaturated Fat

Current Lifts:
3x5 Squat 180lb,
3x5 Bench 135lb,
1x5 Deadlift 265lb,
3x5 Press 70lb

Gender/Height/Weight: Male/5'11/155lb

In the next 2-4 weeks, I am planning to go up to 4000-5000 calories. But my Carbohydrates may go over 600 grams and Fat may increase as well. Will those numbers be too high or should I simply increase my intake and adjust my nutrient intake in the next few weeks given where my body weight and lifts are? Thanks.

[Robert Santana]

Those numbers will be fine for now. Once you get your weight to a good place you may be able to scale back and still make progress. 155 is too skinny though