starting strength gym
Page 6 of 23 FirstFirst ... 4567816 ... LastLast
Results 51 to 60 of 225

Thread: Weights & Plates Podcast

  1. #51
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,610

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Sorry for the delay this week. Technical difficulties and we’ll resume Friday releases a week from Friday.

    Weights and Plates Podcast: Why "Maintenance" Is a Myth on Apple Podcasts

  2. #52
    Join Date
    Jul 2012
    Posts
    2,169

    Default

    Timely podcast for me. Robert do you think that if you are an intermediate and continue to train heavy you will eventually run into overtraining problems if you keep trying to slowly progress while maintaining your goal bodyweight?

  3. #53
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,610

    Default

    Your bodyweight will have to increase with increases in strength. This happens faster earlier on and more gradual as time goes on.

  4. #54
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,610

  5. #55
    Join Date
    Jun 2019
    Posts
    1,912

    Default

    Keep cranking out this great content, Robert!

  6. #56
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,610

    Default

    Thank you

  7. #57
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,610

  8. #58
    Join Date
    Jul 2018
    Location
    Israel
    Posts
    182

    Default

    One of the best podcasts I have ever listened to.
    Thanks for this very much.

  9. #59
    Join Date
    Jun 2019
    Posts
    1,912

    Default

    Excellent episode, gentlemen!

    Like Trent, I wish I had understood the importance of real recovery in my 20s/30s/40s, although that was anathema for endurance athletes brought up in the 80's. By the time I realized how to really recover, I was well past my prime in those sports.

    Now it's the ever refreshing NLP with brief forays into intermediate programming, since winter is for the mountains, summer is for the mountains, and life is for living. The goal is to just be smarter each time I run the programs.

    Keep at it!

  10. #60
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,610

    Default

    starting strength coach development program
    Appreciate the feedback, glad you enjoy our ramblings.

Page 6 of 23 FirstFirst ... 4567816 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •