Noted. Thankfully I found the solution to the snoring problem and my sleep it seems. So the bulk can continue.

When I thought I would have to cut the first thing I did was stop the milk. That cured my problem. Apparently it is a common side effect of milk consumption caused by lactose. Night and day difference.

Perhaps this can help the OP too who mentioned his cpap did not help his snoring. Apparently milk causes mucus or something to build up in throat which contributes to snoring.