Reply With QuoteI saw those but the price is fairly steep. I've been using the Whips brand cheese snacks as a morning snack without breaking the calorie budget but adding some protein.Originally Posted by Robert Santana
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If you’re in the UK get a Revolut account and download their chrome plugin. It automatically tries every discount code it can find. I got about £80 off my order last time. Works for all online shopping too.
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I saw those but the price is fairly steep. I've been using the Whips brand cheese snacks as a morning snack without breaking the calorie budget but adding some protein.
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Erin,
The Voltrx electric mixer bottle is the best I've found and it USB rechargeable when it runs down.
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I bought a bunch of these 4oz containers that will hold one scoop of protein powder.
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So every morning I load two containers of powder, on flavored and the other unflavored and the bottle with 12 oz of clean water (our water is terrible.) I use that ratio mix to make it about the same thickness as the ready to drink versions, plus i get twice the protein content.
For me, if I get it in the refrigerator by lunch time, it's cold enough by 400 for a snack.
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I've noticed this too. I've stopped using protein powder all together now and switched to Aldi's 20% fat mince (ground beef). It's £3.87 a kilogram. I salt it at 15 grams per kg and rest it in the fridge overnight. I'm finding that cooking in the air-fryer as 225 gram (~ 1/4 pound) burger patties, each one having about 20 grams of protein, and taking them to work with me is just as convenient as protein shakes.
The air-fryer allows me to shower while they are being cooked, and the salt makes the texture better and at £3.87 it works out whey (pun) cheaper than protein powder.
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