starting strength gym
Results 1 to 3 of 3

Thread: HMB

  1. #1
    Join Date
    Aug 2020
    Posts
    499

    Default HMB

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Hi Robert,

    Do you know if HMB is effective?

    Thanks

  2. #2
    Join Date
    Aug 2013
    Location
    Phoenix, AZ
    Posts
    4,613

    Default

    Supposed to help with building muscle. Still gotta train and do everything else. So hard to say since most studies don't control for those things.

  3. #3
    Join Date
    Aug 2020
    Posts
    499

    Default

    Quote Originally Posted by Robert Santana View Post
    Supposed to help with building muscle. Still gotta train and do everything else. So hard to say since most studies don't control for those things.
    Thank you

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •