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Thread: If you're not trying to gain weight, do you need excess protein?

  1. #11
    Join Date
    Aug 2013
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    Phoenix, AZ
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    • starting strength seminar april 2024
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    Eventually you have to increase both.

  2. #12
    Join Date
    May 2018
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    Quote Originally Posted by Robert Santana View Post
    The latter.



    No he won't.
    Why? Because the TRT improves protein synthesis?

  3. #13
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    Aug 2013
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    starting strength coach development program
    Why what?

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